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Post Info TOPIC: powerless.
a4l


~*Service Worker*~

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powerless.


I was upset this morning at 5 am to hear the disease has kicked in agaim for my mother. I had sent her a picture of the grandkids with the ah who is back in island of heritage. I didn't really want to send it because I thought it might just be an opportunity for rejection. But I did anyway. I felt very angry though not surprised. Even though I've gone no contact, I'm ashamed of her. Ashamed. That is the feeling. In a way, its been helpful to know what and where that sense comes from. I often get crippled by shame. And this morning I remembered why. Feelings are not facts. Years of a drunk parent, covering it up, being hyper responsible, and oh so controlling, motivated always by this sense of shame. Over the years, I've learned to detangle myself from the messes of others and going no contact with mother earlier felt like a releif. But in all my years in and around recovery, I hadn't had to deal with her actively drinking again. There had been a few slips but not chaos. The part of me that spent years enmeshed with her is so angry that she could be so weak. The recovery voice is saying, its a disease, compulsion of the mind, allergy of the body. Mostly I'm deeply deeply sad that she will go out drunk. She's 60. Powerless. I am powerless. And perhaps, there but for the grace of god go I. I do not think I will even see her again. She has made her choices and there were always options. I feel like she has died. In hindsight all of her thinking got stinking just before I cut off. I know it was the right thing to do. Detach and hand it over. Could use a face to face, can't get to one till sunday, thanks for listening. Feel better already.

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~*Service Worker*~

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((A41)) This is indeed a dreadful disease.You took a positive action so please Let Go and Let God. Please remember that you have the tools that will help you to release the guilt and shame you have no need to carry.
Positive thoughts and prayers on the way.

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud
a4l


~*Service Worker*~

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Posts: 1396
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Thank you as always dear Betty. It was helpful in a way to remember where the feeling came from. I am trusting or taking this as a part of my journey, at just the right time. My journey for now is also part of my children's journey. I know so well how life can go in the wrong circles if I don't stay close to my programme and my higher power. Keeping an open mind to the good things in life the small things. Remembering my own assets in spite of this dreadful family disease. Doing the best I can. I still have many many treasures in this dance called life. Thank you for your support over the years I really appreciate it.

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~*Service Worker*~

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(((Hugs))) - so very sorry for the disease raising up and doing what it does. I can so relate to the anger and shame - there is still a part of me when the chaos begins that so wants to 'fix it' - for me, I always talk about the disconnect between head & heart. I know that for me, May is a difficult time - graduations and Mother's Day often make me sad, anxious, etc. The good news - I know I am a bit more reflective and sensitive around this time of year and I've got tools to help.

You are not alone and I too am sending you positive thoughts and prayers. Letting go and letting God can be so freeing - just need to get there - for today. I know in my head that there is nothing I can do to change anybody or anything, yet my heart kind of wants to debate the issue - urgh!

Make it the best day possible!

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Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

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(((A41)) It is my gift to share this journey with you. Thanks for being here.

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

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Posts: 13696
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Please also remember that we have twice daily meetings online...((((hugs)))) wink



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~*Service Worker*~

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Posts: 3496
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Hugs A4,

Keep taking care of you first .. you deserve it!!

Hugs S :)

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Faith minus vulnerability and mystery equals extremism.  If you've got all the answers, then don't call what you do "faith". - Brene Brown

"Whatever truth you own doesn't own you" - Gary John Bishop

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