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Hi everyone, I am new here, but not new to Al-Anon. I first came to the program a little over 6 years ago, with my now ex husband as my qualifier. In my dating life over the last 5 years or so, I found that I continued to attract addicts of varying types. Now, I have been dating someone for 7 months and I had been thinking he could be 'The One'. We love each other and have fun together - he has a solid career, is responsible, a great dad etc. But recently my gut has been turning. I have become concerned about his recreational pot smoking. He is 55 years old and pulled out a 'surprise joint' over the holidays, and next thing I know, he always has a bag on hand. I also have 'gut feelings' about his alcohol use - especially in his former marriage, I sense it was a problem and even found a DUI charge from years ago where we blew twice the legal limit. I don't mean to make this about 'him' - but this is just the background.
I recently had a very mild heart attack (I am only 48!) and after this event, I started having bad anxiety and panic attacks. Suddenly I was very hyper focused on my boyfriend and his habits. I started second guessing things that he has done or said over the months. I started to wonder if it was some PTSD from my 20 year marriage to an alcoholic - my heart attack opened my eyes, and suddenly things I had 'swept under a rug' as 'nothing' became BIG to me. Like the pot smoking, cigarette smoking AND wearing a nicotine patch, questioning (in my head) his drinking habits, he's taking xanax a lot lately, chewing tobacco... the list of 'addictive' habits keeps growing and it made me panic.
All of this while recovering from a mystery heart attack - my focus should be on ME, not my boyfriend and his inventory of bad habits. So, back to Al-Anon program work for me. I am attending a face to face meeting once a week, I belong to another online Al-Anon list-serv, I have a sponsor, and now I have this board. I love this man and now that I have my anxiety symptoms under control, and my health recovered almost 100% - I am not feeling quite as crazed. He has no idea (yet) about my concerns or worries. I can't bring myself to say anything because I am not 'sure' about anything.
I am watchful though, and know that as much as I love him, I will not sign up for the second half of my life with another addict. I am struggling with how much of my issue is in my skewed perceptions based on my past history, or, how much I should truly be concerned. Since we only see each other about twice a week and we don't live together - it's hard for me to really 'know'. I am trying hard to stay on my side of the street and mind my own business. But it is a struggle for sure. This program has already calmed me down and for now, no action is the best action. I welcome any and all ESH, and thank you for reading my long rambling thoughts.
Hugs,
Cyndi
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"There will be an answer. Let it be." ~ The Beatles
Welcome to MIP Cyndi - glad you found us and glad you shared. I agree with Betty - trust your gut....while I admit I can have some crazy projections at time, facts in my face are different than my mind in action. So glad that you are working to focus on program, self-care, etc. My AH has had 2 heart attacks and the 2nd one caused him some anxiety and depression. Of course, at that time, they also shared the damage to his heart and he had to have triple bypass surgery. He has made many changes, health wise, for the good but still has some fear of sleeping and some anxiety at times.
I offer as it might be expected with heart disease. I know before his surgery, I did some research so I could understand what to expect and it mentioned depression, anxiety and sleeplessness. I don't know about heart attacks as he wasn't as 'affected' by the first one.
Keep coming back - we're a great group.....this is my home away from home group....ha.ha.ha.
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
We have gut feelings for a reason. Whenever I've ignored mine, things went downhill fast. I ignored it about a "friend" of my ex-husband's. She's the one he cheated on me with and abandoned me and our daughter for. I had another gut feeling about the next guy I dated, but I was too depressed to care. He beat me all the time and nearly killed me. Gut feelings come from your instincts, which humans used to use daily for survival. Now that we don't hunt for every scrap of food or have to worry about getting eaten by a lion ever time we leave the campfire, we have repressed a lot of our instincts and we've started ignoring our gut feelings. Trust yourself.
Thank you for the warm welcome and sharings everyone. I do trust my gut, enough to know that now if I see something he is doing that I don't resonate with, I am committed to speaking up at that time (in a calm rational manner). (a huge challenge for this classic conflict avoider!)
In the meantime, I will continue to recover my health and that includes meetings, and he will either 'rise up' along with me, or he will not. Sometimes things have a way of taking care of themselves I believe.
Hugs to all! Thank you!
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"There will be an answer. Let it be." ~ The Beatles
Welcome. My experience is that we who get miserably involved with addicts do so because our warning systems are slow. What would be a deal-breaker for a "regular" person is just a concern for us. I know I have bypassed many concerns over the years: "He was just tired," "He probably didn't mean that," "I'll just explain it to him and I bet he'll stop this habit," "I shouldn't be too picky," "I wonder if I'm paranoid," "I'm lucky to get a good man, I shouldn't be picking over every little thing, I bet I couldn't get anyone else as good as him," etc.
To me the red flags in your situation are the DUI and the pot smoking. I'm not into the drug scene myself and someone who smoked pot even once, that would be a deal-breaker for me. If it's a kid who's 20, he might grow out of it (though I still wouldn't have gotten involved with him), but at later ages, they're pretty set in their ways and what you see is what you get. And my experience is that however much of whatever habit you see in the early days, there's more of that you don't see. Because people keep themselves hidden until you get to know them well. Then they test you and slowly roll out the bad habits, checking to see if you're adapted to each stage before they reveal the next one. In my A's case it was "Well, I have a drink from time to time," "Sometimes I like to drink, what's wrong with that?", "Are you saying I can't have a drink when work has been stressful?", "Well, work has been stressful again, what am I supposed to do about it?", "Sure I got a little drunk last night, that's what guys do, what is your problem?", "Are you trying to tell me what to do? Are you my boss?", "It was only one DUI, those cops are corrupt, everybody knows that, I'd hardly been drinking at all anyway," "If I can't have one drink without you blowing a gasket - you should get help for your paranoia" - etc. - meanwhile he was stashing alcohol around the house, getting multiple DUI's which I only found out about later, etc. So I saw only the tip of the iceberg, but it was denial and accusations from him all the way along.
I have to say I wouldn't go through that again because now I'm onto how it works! And the pain was intense and horrible.
I'm afraid I see many red flags in your situation. The question I had to consider was "Why, in the face of red flags, hadn't I left?" I hope you'll take good care of yourself.
IAH and I have another thing in common. My AH had quintuple heart bypass surgery 4 years ago. It was shortly after his recovery, that he got his DUI. After being laid up, in recovery, he found a new job. Unfortunately, just before he started, the school he was going to work for, gave the position to someone from within. Talk about anxiety. So, I fully understand where you are coming from. I believe it is difficult to get past that sort of thing. However, I also believe that, when able, you can concentrate on the fact that you are still here. That means you have a purpose in this world. Something good is coming for you, and for the world around you.
The DUI in his past is very concerning to me. It was 13 years ago. However - at the time he was 41 years old, had an infant and a 6 year old, and two pre-teens and a wife at home. He blew slightly over twice the legal limit, so it was NOT a 'woops, had one too many Bud Lights!' The worst problem - I have seen him drink more than is safe to drive NOW - so it concerns me that he clearly didn't 'learn' from that. Some would say, 'oh that was so long ago'- but he was still a grown man with a family and many responsibilities, not some 20-something kid who pushed the limit. He also gave me some lame 'explanation' of this recently - almost as if he knew I 'knew' about it, and his story did not 'jive' with the reality of the public court record. (He claimed he knows he did not drink 'that much' and that he was 'drugged' at a bar... um... NO, just no)
I struggle with bringing this up to him. Should I or shouldn't I... all of that goes in my head, and then I decide to get my focus back on myself. I doesn't matter, because I know what I know regardless of anything HE could say about it.
The pot development is exactly as you described... slowly revealing 'habits' to see how I respond. As I said, it started with him taking a couple hits with people at a party. Then, at Christmas (Xmas EVE of all nights), he pulls out a joint that he got from 'an old buddy' he ran into and thought it would be 'fun' for us. (Um, this is NOT how I celebrate Christmas?) I declined, but he went out in my backyard WHILE my 16 year old daughter was upstairs sleeping. Then, in the weeks to follow, he had a bag on him at his house. Then when I got out of the hospital - 4 days later he took me out to dinner. ON the way home, he pulls out his one-hitter and takes a hit... WHILE DRIVING... and then asks ME (one week post heart attack) if I want to hit it? I was stunned but couldn't speak. I was still so shell-shocked over the fact I had a heart attack (with NO risk factors), that I couldn't find the mental stamina to even go there with him. The following night, at his house relaxing and watching movies, his buddy called him after 9pm asking if he wants to come pick up his 'half bag of weed' that they were splitting. It was then that I KNEW - this is a thing. This is a P-R-O-B-L-E-M. Then I started reviewing all the little 'flags' over the last months , and my anxiety and panic worstened - probably because I realized I was in another 'situation'. :-/
I have been waiting to get to a 'solid' frame of mind to address this with him. I was going to just break up with him a week ago - and it would have been out of nowhere to him, because he has no idea what I am feeling/thinking. However, he has also been 'good' lately - not drinking much, doing things for me around my house - almost on TOO good behavior, as if he senses I was pulling away and why? That is my gut again... Now my anxiety and depression is under control and I am feeling normal again. I just can't seem to find the moment or words to address this or end this with him.
Why do I have such fear to end this? I love this guy but I know it is not and will not be good for me in the long run. I know that I don't 'need' him or anyone to be satisfied and happy in life. He is good to me, but our fights (when he has been drinking) are not pretty. After our very first conflict months ago, I had a 'bad feeling'.
*sigh*
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"There will be an answer. Let it be." ~ The Beatles
Aloha Cyndi and welcome again to the board...glad to have another supportive voice in this family. I see this post as being about "knowing, believing and change" for me which was my journey after I came into the program and asked myself the question, "Okay so what do I do with all of this ESH"? It took me several years to decide to put the program to work in my life or live out the consequence of not doing that which was hard duplication of the years before. It scared and depressed the hell out of me so I had to fight my own addictions, obsessions and compulsions which included jumping for any partner who was willing to abide with me whatever. I married the women I drank with so I stopped drinking totally. I committed to the program because it was so opposite mind, body and emotions of how I use to behave and I could only have the opposite consequences which I wanted.
I read your post and see myself had I not done those suggestions and I was near duplicating it all until I stopped. I know the addictive nature of our disease from both sides now and I admit I am powerless as long as I attempt my own control behaviors. Today I am not married to an alcoholic and I know that isn't the true nature of my problem. I know you have heard it said in the program "the only problem is me and the only solution is God". Knowing that I walk softly and slowly and always within close range with my Higher Power that keeps me on the right side of my program of "trust God, Clean House...Help Others". Keep coming back...thanks for the share. (((hugs)))
Great posts i too went the road i did not want
Or like. It just what it was, nothing i did helped
Or changed it, even using program tools and he
Was long term dry.
I had to let go and let God
I did not listen well to my gut and it was screaming
In my ear that caused me major trouble emotionally
Long term.
I was too was conflict avoidant it did not serve me well.
Thank you all for sharing your experiences so frankly, and in such a kind and compassionate manner. I am truly inspired and touched - even with what I know in my heart is 'the writing on the wall', I feel a renewed strength that will serve me in whatever lies ahead as I make tough choices. I am truly grateful.
I have a meeting tonight and I will hold you all in prayerful thought.
Hugs,
Cyndi
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"There will be an answer. Let it be." ~ The Beatles
Just take care of yourself thats what i aim for,
I wish my ex would have been willing to work
On us he would not. Thats about him not me,
I did the best i could.
I can only speak from my experience. The pain caused by a relationship with a drunk was so imtense that I developed rigid boundaries about substances in future relationships. I don't care to be convinced what is or is not "a problem" when I know for sure, it is a problem for ME. Any more than 2 drinks at a time in appropriate social circumstances - NO. Any drugs period - NO. Smoker - NO. Those are not flexible boundaries for me. I am allowed to have them to keep my life sane and I wasn't and am still not open to debating these things. Careful of opening th door to be "convinced" of some things being ok to you that are not.
A partner dedicated to working on the relationship is good. But trying to change the way they are and act surrounding multiple substances when the guy is in his 50s and you haven't been dating that long...I dunno. Sounds like you have been cautious to not move forward too fast and it is for a good reason. You may love him, but I will say I had love for every person I dated for over 6 mos and that alone was not reason enough to keep us together. It had to be healthy and compatible love. That is worth waiting for and also worth not settling for less.
Not saying to break up...but DO pay attention to your gut. Your relationship, your rules, YOUR boundaries.
From my own personal experiences I have to agree with the gut feeling members on here. Any time I haven't listened to that gut feeling it has quickly shown me I should have. My personal view of the gut feeling for myself is my Higher Power warning me to don't do something, exercise caution and take measures to protect myself. For me I see the gut feeling as my HP voice.
Welcome back to the program. Hugs
Cyndi, feel free to PM me. I think we peacemakers tend to try the tactic of "I'll just talk this out with him and see what his reaction is and if he understands my concerns." It's what we're taught to do with normal relationship problems, and it's a good idea with normal relationship problems. The thing with addicts, though, is that they're different. Just to become an addict, they've had to develop a habit of lying and deflecting to themselves. And lying absolutely goes with the territory. I tried that talking-it-out thing so many times with my ex. (That was before I found Al-Anon. I was just a beginner about addiction.) Sometimes he would say, "You're nuts! My drinking etc. is completely normal! Just because you were brought up by Puritans doesn't mean a little fun is some kind of addiction! Get over yourself!" Sometimes he would say, "Yeah, it was a little bit of a problem maybe once, but I'm going to give it up completely (or: mostly), which is easy as I'm not an addict, so no worries!" (Then he might hide it for a while, but soon it would make its appearance again.) Occasionally it was, "Okay, okay, I'll go to AA, no problem, will that satisfy you?" Then he'd go for a bit - and then the relapse, the drunkenness, the chaos...
Basically, anything to keep me on the hook. It kept me on the hook for years. I'd keep thinking we were about to turn the problem around. I kept falling for lies, too. I never really found out the extent of his addiction till near the end. Even when he "admitted" it, he never really told the whole truth. But my experience was that they'll go to any length to keep us on the hook and keep the addiction. We'll be trying to tell our honest truth, and putting energy into the relationship, and finding counselors, and reading books on how to make ourselves better, and enduring and hoping and trying ... and they'll be obeying the call of the addiction. So much pain along the way.
Then, as I say, I had to face why I didn't leave earlier (before my life had become horrible misery and chaos). So many reasons. One thing I know is that it's a lot easier to get out in the early days than in the later ones. And that there are much healthier people out there waiting for you, in abundance. Take good care of yourself.
It's amazing to me how many unacceptable behaviors I was willing to accept after my wife became alcoholic. Once I got to meetings, and we had a topic on night of "unacceptable behavior", I didn't even know what that meant going in, but listening to shares in my group made me realize how many things I had let slide over the years. She was not active by the time I got to the rooms, but I realized that maybe that time for her to get sober could have been faster if I simply had not ignored so many red flags, and she could have hit bottom sooner.