The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Good morning. I was in meditation this morning and reading some daily readings on co-dependency and I had two thoughts that entered my mind about relationships. My relationships with people (my ABF) is a reflection of me. His drinking and insanity is a reflection of my insanity within me and I react to his drunken insanity because I do not want to look or feel my own insanity. I see that I have work to do on me. And the drunken bf I have is a reflection of me and who I am.
The other thought I had is, I had been in three alcoholic relationships and in each one I could not get the bf or husbands at the time sober, and we went out separate ways. Both ex-BF and ex-husbands got involved with another woman and suddenly she is able to sober them up and enter therapy. What is wrong with what I was doing that is different. Am I just to passive...I thought about my ex-husbands and I could not get them to deal with their issues or drinking. But they got remarried, and just like that , they quit drinking.
My 2nd husband, the children and I suffered a lot because of the alcoholism. He gets remarried and just like that he quits drinking and now is in therapy...how is it that he listens to her and not me...what did I not do...the same with the ex-bf I had, I could not get him to even look at his drinking and suddenly he meets another woman and just like that he stops drinking and gets his life together...
I am baffled as to how this is possible...
This makes me think, I need to let the current bf maybe move onto another relationship so he can find sobriety. I can not make him sober and maybe another woman can do that...maybe another woman can whip him into shape and get him sober. I just do not know. I feel like a failure for not being able to sober them up, yet another woman can do that and get their lives back on track...
These thoughts were in my mind this morning and I just had to share it. Your feedback would be good. Thanks
It's is not me nor anyone else that can sober anyone up. regardless of what it takes for anyone to become sober; the goal is their sobriety. Taking the pressure off myself that it was an external source that could help the alcoholic in my life and recognize that are on a journey I can't understand helped a little. Focusing on me and what I can do for myself helped a lot more.
Be patient with yourself as it sounds like you've had years of living with the disease. Each day brings new insight and challenges and there is no magical formula for anyone for it all to work out in the end...we each are on our own journey too.
I understand how your thought process is going, unfortunately I don't have an answer. But I can definitely relate. For me, my self worth and value was determined whether they would change because they loved me. Because they didn't, I was unlovable. I wasn't good enough. When in fact, maybe when they lost me, they were able to see the destruction the disease cost them. I struggle with detachment and let go and let God. Today especially.
OMGOSH Joker .. I don't know what was worse for me at least in the beginning stages .. the fear of leaving my XAH or the fear of someone else might be able to do what I couldn't .. because WHAT IF he went and got sober with someone else?!
My XAH .. I don't know if he's drinking or not drinking the reality is I really don't care that's his issue to deal with and for the sake of our kids I truly do hope he finds true sobriety .. reality is he hasn't because had he actually found true sobriety the current behavior would be done and he would have the balls to actually pick up the phone and call me himself. He doesn't so therefore I don't see it as real recovery IF he's stopped drinking which I don't believe he has based upon our interaction.
I am powerless over someone else's drinking because if these other women have the power to make people stop drinking, drugging or whatever believe me there would be a line around the city of people wanting that cure and the right words to say to get a loved one sober. NO ONE has that kind of power. Maybe it's a situation that your X woke up and realized what he was doing wasn't working for him and he needed to do something different. Mine woke up and realized he was going to be on the streets if he didn't change his ways. He married a caretaker who takes care of all of his emotional difficulties for him .. so I think they just find better enablers.
It's great insight that you see a pattern and now it comes back to the change begins with you.
Hugs S :)
__________________
Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do "faith". - Brene Brown
"Whatever truth you own doesn't own you" - Gary John Bishop
I agree with the others who have shared. No one gets anyone else sober or keeps anyone else sober. That's an inside job and the only helper is that person's higher power. I really understand your feelings. I remember going to that place too when I was a newcomer. I thought if only I had Alanon sooner, maybe I would still be with him, if only I had whatever that other person seems to have he would have stayed, if I were lovable enough, if our marriage meant to him what it meant to me, he would have gotten sober and stayed sober. He blamed me as he divorced me and this encouraged these thoughts in my mind. The blame game was familiar to me because my dad had done the same in his drinking years. This resulted in trying even harder to be more to be perfect to keep from being abandoned both physically and emotionally by others. That's what my personal insanity looked like. Today I know there is nothing about me or not about me that is a force of power to bring about sobriety in another person or relapse for that matter. Speaking for myself, I no longer have abandonment issues. I have only Alanon and my higher power to thank for this. It took a number of years working this program and focusing on myself - how I feel, what I like, what I can risk to lose, what new things I can find the courage to try. With those discoveries, my fears got smaller. I'd been expecting others to show up for me in ways that I couldn't show up for myself. I had also been wear an imaginary badge of honor as a caretaker and life changer of others which had been a great distraction for not changing my own life for the better. I will be working on these things forever but it's a bit easier today with our program. I try to use the slogan THINK more often today. Is the action or the words I'm about to say Thoughtful, Honest, Intelligent, Necessary, Kind. Working that slogan gives me a moment to pause rather than react by jumping in to rescue or try to control others. They have their path with their hp and I have mine with my higher power. Separating myself out in a healthy way from others no matter what my relationship is to them has helped me keep my sanity and serenity and my Alanon program working well. For me anyway I've found this to be the best route to keeping self respect and healthy boundaries and respecting others right to make their own choices.
You're making discoveries about yourself and patterns of behavior. That's what's so great about Alanon recovery; the self focus that brings enlightment, the awarenesses that our higher power sends us. With help from your hp and working the steps I'm sure you're sorting out what's working and what isn't. Thank goodness we have this program huh?
Please be gentle with yourself and please realize that people getting sober and staying sober is about themselves and their higher power and nothing else. Alcoholism is a life threatening illness. If a person gets close enough to dying they might have a spiritual awakening involving the god of their understanding and get sober. Nobody ever got sober because they were dying to be with a certain romantic partner. Keeping that sobriety is a daily effort from what I understand from my recovering abf and based on going to meetings, working the steps, conscious contact with a higher power and reaching out to alcoholics in recovery. He has never told me it's based on anything that I will do or not do. How lucky because I definitely am not interested in crossing over to his side of the street, too busy with me :)
I hope you find the answers within yourself and the program like any of us... that bring about a happier, more joyous and free life one day at a time. Thank you for sharing your journey and for being here. (((hugs))) TT
__________________
Surround yourself with people and elements that support your destiny, not just your history.
I am powerless over someone else's drinking because if these other women have the power to make people stop drinking, drugging or whatever believe me there would be a line around the city of people wanting that cure and the right words to say to get a loved one sober. NO ONE has that kind of power. Maybe it's a situation that your X woke up and realized what he was doing wasn't working for him and he needed to do something different. Mine woke up and realized he was going to be on the streets if he didn't change his ways. He married a caretaker who takes care of all of his emotional difficulties for him .. so I think they just find better enablers.
(It's great insight that you see a pattern and now it comes back to the change begins with you.). So happy your here ((((((((((((((Joker))))))))))))))) I love reading your posts they are so to the point ,I so agree with SerenityRUS,I blamed myself for years for my ex ah,leaving me and our 2 children ,just when our kids needed us the most beginning their teen years,but now years later I've come to realize through alanon and 12 steps that I played a huge part also,I had to start looking at the big picture ,I to was as sick or had become sicker than my ex ah,still today I struggle with answers ,thanks to my HP I now have a great Sponser that's helping me with working the 12 steps ,I am still on step 1 answering the ?s in paths to recovery,I'm already feeling lots better about myself just knowing that I am Powerless over this awful Desease, and none of us has power over it the Desease.....Thanks for posting (((((((Joker))))))......Sending Hugs to you......Lu ( wished we had a magic wand ) and it was that simple,lol.we could fix us and them in a instant,,,,,wanting instant Gratification) not reality.
' His drinking and insanity is a reflection of my insanity within me and I react to his drunken insanity because I do not want to look or feel my own insanity.'
I agree with this statement. I learned through Alanon that when we focus on our alcoholic partner, child, parent we are using them to avoid our own issues or discontentment within us. We are using the alcoholic to avoid facing ourselves and to excuse our own shortcomings like self pity, resentment, martyr/victim role we play so well.
'I had been in three alcoholic relationships and in each one I could not get the bf or husbands at the time sober,'
The fact you have been in three alcoholic relationships suggest you are attracted to alcoholics, I learned this is due to our own disease within us and until you address yourself and your symptoms of alcoholism you will continue to go for unhealthy relationships.
The fact you still believe you can stop someone drinking suggests you havent quite picked up on the main message of Alanon, you didnt cause it, cant control it, cant cure it. Step one - tells us 'we are powerless over alcoholism.' Its a clear message and unless you can accept that you are going to remain in your own insanity.
It might be worthwhile considering why you think you have the power to stop another person drinking. Its like your playing God or think you should be able to play God. Alcoholism is an ancient disease and no-one ever has found the answer to stop someone else drink or cure their alcoholism. It only lies within the drinker themselves and cant be yours to own so how can you fail at something that was never yours to fix? Theres not a soul on this earth that can stop anothers drinking.
You mentioned your ex husband got sober, the only reason I can think of if its anything to do with his wife is that she was an Alanon woman and didnt enable his disease. Thats about all we can do.
I really hope you keep up your reading and go to meetings. Embrace these new, strange ideas, try it all out and you will see changes within yourself. YOUR life will improve and thats the only one you have a duty to improve. Its not your alcoholics job to change or improve things for you. It belongs to you.
I enjoy processing about me, not necessarily about others. When I begin to 'think' why or how or when or ?? about another's actions, outcomes, etc. I am not program-centered - which means for me that my thinking has become distorted again and my processing is most likely less than rational.
When situations came about with results like you share, I had nothing to do with it and it had nothing to do with me. My answers today suggest that there is a greater plan for each of us, myself included and things happen when they are supposed to.
I had to stop over-analyzing situations and events, and do the best I could to analyze me, my emotions, my actions, my reactions and my part. I will never understand why others do what they do and labeling them as 'sick', 'selfish', etc. is counter-productive to how I want to live/be. So, I just focus on facts from their side and look for and at my own part.
This for me is one of many blessed gifts from Al-Anon. I used to look at the whole picture and even suggest, project and/or analyze the 'what if(s)' and 'if onlys'. I choose to no longer waste my time that way or by blaming others or even the disease. None of what another person did pushed me to be who I was. It was my own fear and insecurity that affected me.
Keep coming back - keep working it...
__________________
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene