The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
caniq70 - welcome to MIP - glad you found us and glad you are here.
We are an Al-Anon board and support each other through using the Al-Anon tools/program to recover from the affects of alcoholics (qualifiers) in our lives. If you want to share more, I bet you will get more input.
So glad you are here - please keep coming back!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene