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Post Info TOPIC: Dialing it back.


~*Service Worker*~

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Posts: 1887
Date:
Dialing it back.


I've been tearing my hair out worrying at something and it finally dawned on me to have a look at it with the diagnostic section of my al-anon tool kit. Glad I remembered that I have it!

See, I have taken on a reasonably hefty study load for the coming months. I've just started 2 new online subjects (I can complete about 20% of my degree online) and finished up the last lot, and on January 4th I have enrolled to also begin 2 summer school classes as well as another 2 online; that's 6 weeks of intensive classes and then I start semester 1 in mid February. I've been using the online units to "keep it rolling" ie continuously complete units without taking breaks between semesters. And I've sort of been picturing myself like a steam-roller too. 

OK so here's a (hopefully brief) picture of where I am at with this degree.

I enrolled 8 years ago when daughter was at kinda, just in 1 subject per semester to 'get my feet wet" thinking when she began primary school i could go "full time" and be finished by the time she finished primary school. (It's a 4 year full time degree or 8 years part time). Well that didn't quite work because daughter had her illness and homeschooling and constant doctors and there was managing my horrific codependence and drunk boyfriend and then there was the 2.5 years I spent so ruined and devoid of spirit that I could barely get out of bed and you end up with me at the start of 2015, going back to re-enroll and learning that a) they've changed the course structure and I've lost credit for almost a years worth of work and b) they've made the course longer too, just for S&G's. 

And when I started this degree I was not much older than 30 and now here I am knocking on the door of 40. When I re-enrolled at the start of this year I was informed that the course had been "updated" and that many of the subjects I had completed had to be repeated because they had been essentially rebranded. This made me angry. But I rolled up my sleeves and I did them, again. Life on life's terms and all.

Anyway here I am in the middle of 2 online units right now, I'm due to start summer school and more online units in 3 weeks and then after 6 weeks of intensive summer school, I'll begin semester 1 2016, and bob's your uncle, I should have the entire 4 year degree completed by the end of next week if I just manage my time well enough....

I know I have bitten off more than any sane person can chew. I should explain that daughter is on her summer holiday as of this friday; she doesn't begin school again until feb 2016. So somehow I am going to go to school from 8am-6pm 2 days per week over the summer break at a campus that is 1.5 hours away and also complete 4 online units and do my various crappy-stuff-I-do-for-money-jobs and also parent my vacationing daughter without a single friend or relative within 2 hours. And meanwhile everyone else gets to do the summer holiday thing and I'll just stuff my resentment somewhere dark and angry and push on.

Sure. Brilliant idea.

Any time i think about cutting back the workload, I get upset. Why? I've just had a good look at it with my al-anon glasses on and I realised that most of my motivation for this "I can complete 3 years of a degree in 1 year" idea I have is proving myself to other people, and trying to ease the shame. SO many of my family members/ex husband and his concubine/naysayers in general have commented on the futility of my study efforts over the years. And not one of those people were available to assist in any way when I was desperate for any help when daughter was constantly sick for over 2 years and I couldn't go anywhere or do anything. You know I've felt so ashamed of not finishing my degree for so long and yet my child's father never once- NEVER ONCE minded her so that I could go to school or work, and he's been my biggest critic. I got a job on weekends back when she was 4 and he wouldn't even agree to have her for one day on the weekend; not would my mother and I ended up having to quit for lack of options. I was horrified. Do you know how many times I took my sweet daughter to school with me and she sat next to me in class, colouring? Thank HP for kind teachers and a beautifully behaved kid. I mean I really tried, and all of the people who I learned to feel ashamed around did exactly nothing to contribute except for pointing the finger and telling me how useless I was.

SO. Why am I trying so hard to prove something to any of them? And why am i trying so hard to ignore my own very obvious signs of burnout? (I'm REALLY grumpy and REALLY unreasonable and i know it's because I simply need a bit of a rest from cramming facts into my head).

I bought myself a really, really nice pair of bathers a few days ago. (Remember I said i would?) And I want to enjoy a little bit of summer. Last year I was all homeless and preoccupied with the wailing and the wringing of hands all summer and somehow I didn't go to the beach once.

So I have decided to reduce the workload. I'll still do summer school but drop the morning class and just do 2 afternoons a week plus 4 online classes. That'll be reasonably cruisy; I can essentially do half days throughout the summer vacation and enjoy a bit of summer vacation stuff wit daughter too. I owe my own self far more care and concern than I owe penance to my peanut gallery. And thank HP for al-anon and for learning simple ways to work through these ridiculous scenarios. 

 Sigh, all of that to decide to cut one class from my schedule. What a to-do about nothing.

Thanks for bearing with me folks. 

(((everyone)))

 

 

 



-- Edited by missmeliss on Thursday 10th of December 2015 02:26:28 PM

__________________

If I had a world of my own, everything would be nonsense. Nothing would be what it is, because everything would be what it isn't. And contrary wise, what is, it wouldn't be. And what it wouldn't be, it would. You see? (Lewis Caroll)



Veteran Member

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((Hugs)) to you! I Finished my degree in my thirties as that is how life just worked out. Part of me was happy I could show the doubters they were wrong. In the end, I was proud of myself for doing it on my own and just for me cause it was what I finally wanted in life.

Good for you for using your tools to make the decision to reduce your load...that really sounds like it was too much! Keep up the good work :)

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~*Service Worker*~

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Posts: 17196
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Being gentle with yourself and only competing with yourself is a wise principle of the program You did great in processing the situation and making a healthy decision. Good work Ms. M. having "Smart Feet" you will get there one day at a time.

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

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Posts: 11569
Date:

MissMel - I had decided at the end of high school that I would never, ever, ever, ever go to school again......6 years later, I got clean/sober and decided I would go back to school for a degree as it seemed to be the next right thing. I went to school, worked, got married, had 2 children and finished my undergrad also in my 30(s). Because I did so well, I decided to carry on and get my Masters.....that was an 'overkill' and 'punishment' I gave myself for blowing off life, school, etc. for those 6 years.

In looking back, I was crazy. I don't even know how I did it, but can relate to the burn-out, grumpiness. If I had it to do again, I would definitely do it different! So, take your break and get recharged and do what you need to do for your joy and for your serenity. All the rest will fill in around you, so I have found out.

(((Hugs))) to you - I get it....I still at times process way longer than necessary - I think it's just the way my brain is!!

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

Status: Offline
Posts: 1152
Date:

Congratulations for your commitment to your degree! I also graduated late..... later than you!! At 43. That was while doing university with an alcoholic husband, 4 children and 5 foster daughters (from 1-17 yrs old.). I did it a lot slower than you did. I usually only took 1 or 2 classes/semester. I remember so well studying at midnight until 2 AM because that was when the house finally got quiet and I could concentrate. Then at 6 AM it was up and at it all over again.... I also remember the power snoozes during the day. 10 minutes of sleep felt so good.

It all paid off. I was able to finally KNOW that I WOULD BE ALL RIGHT NO MATTER WHAT THE OTHERS AROUND ME WERE DOING!!! That felt really good.

Keep doing what you are doing. It is worth it to put your investment into yourself.

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maryjane


Senior Member

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Posts: 472
Date:

U ARE AWESOME MELISSA


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ALYCE R KINIKIN


Senior Member

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Posts: 131
Date:

One of the greatest gifts of recovery is coming to the realization that it's never too late. Never too late to learn to love ourselves, never too late to begin setting boundaries and stop being a doormat, never too late to build healthy relationships, never too late to chase a dream that many might think is ridiculous for us to try. (What other people think is none of my business...love that slogan!)

I'm sharing this because, earlier this evening, I participated in the hooding ceremony for my Master's degree...at age 57.

It's never too late.

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~*Service Worker*~

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Posts: 1662
Date:

Congratulations to both of you,

Mel for taking it slower and 1911A1
For getting your masters

((((((( hugs)))))



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~*Service Worker*~

Status: Offline
Posts: 11569
Date:

1911A1 wrote:

One of the greatest gifts of recovery is coming to the realization that it's never too late. Never too late to learn to love ourselves, never too late to begin setting boundaries and stop being a doormat, never too late to build healthy relationships, never too late to chase a dream that many might think is ridiculous for us to try. (What other people think is none of my business...love that slogan!)

I'm sharing this because, earlier this evening, I participated in the hooding ceremony for my Master's degree...at age 57.

It's never too late.


 Super, super cool - congratulations!!! 



__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



Veteran Member

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Posts: 73
Date:

It took me 24 years to graduate. Kids, family and changing my major got in the way . But I finally did it at 42 years old. College education was very important to my parents and I graduated a week after my Father passed away. Very thankful I finally did it!

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~*Service Worker*~

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Posts: 3972
Date:

You rock! Take care of yourself first! I'm trying to wrap up this last semester, but I'm exhausted and have 3 finals this week to go and if it ends up taking me another semester I'll still survive! Sending you love and support, love hearing your growth!

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Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."



~*Service Worker*~

Status: Offline
Posts: 1258
Date:

Awesome lady! Love it when you can step back and do a little self care! That is so important and it's something we forget is a tool we have in our Al Anon tool kit!

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Never grow a wishbone where your backbone ought to be!
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