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Post Info TOPIC: Letting go.....of who your A used to be but isn't anymore


Senior Member

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Letting go.....of who your A used to be but isn't anymore


On Sunday, at church the pastor preached on "Hope". Hope is such a wonderful, uplifting concept. But is hope sometime just a fantasy created by me? I realized that hope; my hope, my wish, my desire, my fantasy that my A will stop being an A, and will somehow turn back into that sweet, gentle person she used to be is something I have to let go of. Because my A is the only one who can decide whether to let the A life go. I am powerless.

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~*Service Worker*~

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Hi there Ignutah
This is a great realization you have come to. Thank you for sharing. I struggle with this one too. My AH goes up and down with his drinking. Every time he has had very little to drink I get hopeful that he has decided to stop. I even try to tell myself when he hasn't been drinking to expect him to drink again but that little seed of hope gets in there and then the inevitable disappointment hits me and it hits me HARD. I will come home to find him drunk and all my hopes will be dashed. Letting myself get carried away with this kind of thinking has been causing me a huge amount of grief. For example, last night I went to my F2F meeting and I came home to find him intoxicated. He had been hiding his drinking all afternoon. I found evidence that he had thrown up while I was gone. He told me he had acid reflux. But my meeting was the perfect preparation for this situation. I normally would have tried to "make him see" that he had a problem. But we had been talking a lot in my meeting about acceptance. And I realize that for my own sanity I need to accept the situation for what it is. I can still be hopeful but I think that comes after acceptance. And I think hope has to do with hoping but still moving forward with MY life. I've been working on accepting my marriage for what it is rather than what I so desperately want it to be. Al anon has been teaching me to focus on myself. Right now I am focusing my hope on me. Hope that I can live a better more fulfilling life. Because I am powerless over everyone else but me.

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~*Service Worker*~

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KT2015 wrote:

....  Right now I am focusing my hope on me. Hope that I can live a better more fulfilling life. Because I am powerless over everyone else but me.


 

That's great you guys!  Focusing on the things I have control over has made such a huge difference in my life.  And who would have thought that that thing I had control over was me?  I was so used to giving that control up and trying to control other things instead!

Great thread!

Kenny

 

PS by "you guys" I'm using it in the midwestern sense of the word, like when your Southern cousin says y'all.  No gender implications biggrin



-- Edited by KennyFenderjazz on Monday 30th of November 2015 04:56:34 PM

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~*Service Worker*~

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For me, before I came to this program, I don't view my projections as 'hope' - they were fairy-tale type things that I thought I deserved and expected. I am fortunate to have parents that stayed together for ever (60 years next June) and their relationship is way good with bad moments. So, as many of us believe, I figured I would grow up, find a perfect partner, get married in a perfect marriage, have a perfect life with perfect children and no hardship.....

Dream on.....

So - I had to let go of what I thought my life would be. Looking back, my expectations were not even close to reality. We are imperfect people, living in an imperfect world and there will be pain, heart-ache, disappointment, etc. Does this disease give us more hardship than others? We would probably say, Yes. However, I've come to believe that every person has challenges and life is about making it through and still finding joy along the way.

Hope for me has nothing to do with what I want. Hope for me has to do with God's will and having faith that he did not put me here to be unhappy. It has to do with what God's will is for all of us, peace on Earth, etc. It's not personal. I do not pray that my A(s) recover; I pray that God gives them what they need. In the program, often this is a bottom that drives them towards recovery, but who am I to know what is best for anyone else? Myself included!

So - my hope is for God's will and my ability to follow it vs. fight it. One day at a time!

Great thread!

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Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

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Letting go of my expectations was about the most freeing moment of my life. Letting my AH
make his own decisions without expecting anything for my self was like giving me back my
life. What my AH does is his business and that was the bottom line.



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 "Forgiveness doesn't excuse bad behavior, but it

does prevent bad behavior from destroying your heart". ~ unknown

Debbie



~*Service Worker*~

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I love this thread - thank you so much for the reminder to remember that others are free to choose their paths - as am I - and just for today I choose smiles and joy and gratitude.

I love it here!

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~*Service Worker*~

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milkwood wrote:

I love this thread - thank you so much for the reminder to remember that others are free to choose their paths - as am I - and just for today I choose smiles and joy and gratitude.

I love it here!


 Me too!!!! biggrinbiggrinbiggrin



__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



Senior Member

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I love this thread! Thank you as well for the reminder ... Letting go of expectations lets the pressure off and saves from disappointment!

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Be faithful in small things because it is in them that your strength lies.

Mother Teresa



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