The material presented
here is not Al-Anon Conference Approved Literature. It is a method
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information, ideas, feelings, problems and solutions on a personal
level.
I'm grateful at the moment for some of the harder lessons I've learned so far in al-anon.
Primarily, I'm thinking of some of that really confronting step 4 work and taking ownership of my own "stuff". Not that I'm a master at it or anything, I have a long way to go but I am looking at the differences in the way I process stuff now and the changes are good.
I mentioned that I recently spent about 10 days with A while daughter was away, and it was mostly good with some drunken nonsense in between. Well for a few months now I've been entertaining "what if" thoughts. He says he can't stand that we live apart, I know I often miss him, and things are so hard financially, renting on my own....would it be that bad to rent a nicer house with him again?Split the bills? Not have to pay for someone to mind the dog if i want to be away for a weekend? Was it THAT bad? And daughter has been angling for the same thing....she knows it was easier and I could afford more when I split the rent with him and it never seemed that bad to her (he mostly just stayed in his room)...would it be THAT bad? He and her get along like a house on fire these days. And I miss the cuddles so much.
But there goes the crazy denial and selective memory. In fact last week when he stayed, he got insanely drunk 2 times and I felt so unsafe I hid the knives from the kitchen and slept on the couch with the front door open and my car-keys and phone hidden in a flowerpot outside the door. He didn't DO anything aggressive, lets be clear, he was just ranting nonsense and a bit belligerant but one thing I have learnt is not to tell myself to "shush" when the alarm bells sound. They sound for a reason and now, as soon as he sounds drunk I get scared.
I also found I was so calm when he was out of control and almost happy and super-light-hearted the next day, while he moaned and felt sick and muttered apologies I was all charged up and happy....dancing around whistling and making breakfast, washing his clothes and playing magical hangover fairy....it was all so familiar. He's a mess and I'm in control. We can't do anything today because he messed up but that's OK because I am blameless. La-la-la nothing matters except getting some vitamins into him and seeing if I can get him to do something nice with me when he feels better...La-la-la
I got no school work done while he was here and I didn't care. "You and me babe against the world" became reality again and nothing else mattered. And when he left I cried and felt very sad and empty and worried he would "leave me" for days afterwards.
And that's the problem isn't it? Maybe he has learnt something. Maybe a year living apart and knowing that I mean business will make him think twice about his behaviour in future. Maybe it wouldn't. Maybe this and maybe that. Maybe he'll be freaking great this time around. Who knows? The point is, thank HP and thank al-anon that it's no longer about trying to decide what HE will or won't do. It's about ME and how I REACT and the reality is that when we are together for any length of time, my focus shifts to him and everything that is important to me just gets packed away into a box under the bed while I play nurse, and social worker, psychologist, butler and banker to him. And it all feels so natural and I even feel that old familiar sense of pride at how well I can 'take it". It's kind of intoxicating! there's no way I could maintain my new life and live with him....all of my hopes and dreams and priorities would get packed away (by me) one by one until i was once again exhausted and disappointed and without hope.
It made it easier to forgive myself for all of the years I lived that way too. When I look at the way I change when I am around him I don't hate myself for it now; it makes sense. I wanted to be in a partnership and be a family and I wanted to believe him when he said that he wanted that too, so I did all of the work for both of us! And the whole time I hated myself and tore myself down for failing to achieve it. I have to remind myself that it took a LOT of grit and determination to keep that hole-filled ship sailing for as long as I did.
And now I'm putting that grit and determination into building a life by myself and it's paying off in so many ways. I've just crossed off another trimester of units from my course and I know I am headed for the finish line and a whole new world after that.
I'm so grateful to have been guided to a place where it's no longer about what HE MIGHT DO but instead about what I AM DOING.
Than you all for helping me to get here.
(((everyone)))
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If I had a world of my own, everything would be nonsense. Nothing would be what it is, because everything would be what it isn't. And contrary wise, what is, it wouldn't be. And what it wouldn't be, it would. You see? (Lewis Caroll)
Thanks so much for sharing that. This sounds so much like me and how I "pack myself away" for my AH. I tried so hard to get into kayaking and biking this summer, but let his controlling ways get the best of me - it was easier to just stay home instead of head to the lake, because dealing with his accusations and crap when I got home wouldn't be worth it.
I have packed SO many things away for him, and I am done with that.
From now on, when I am deciding to do things, I will look at it from the perspective of an outsider, and what would I tell me if I could?
GOsh, "keeping that hole-filled ship sailing." That's exactly what I've been doing for fifteen years.
It's so very liberating to hear similar stories and know I'm not alone.
I think when the A is drinking we forget who we are and what we need. It is always about them. Down the road I can see what it was like, but while in the middle of it I did not. Take care of you and you daughter.
Oh boy, I recognize this pattern so well. It's so wonderful to hear how you are seeing what is going on and how you know your part. That is program in action, honestly and it reflects how far you've come. Don't ever pack yourself away.
You know what's funny? The new guy I'm dating thrives on the fact that I have a life outside of him. When I go out with my friends, he encourages me to be me and to live my life and when I wind up at his place afterwards, he loves being the man I come home to. He will discuss the plays I went to with eager interest, he will ask about my nights out with my friends without jealous intents but with sincere interest. He is emotionally healthy and boring, actually, and I sometimes have no idea how to do BORING, but I'm learning to love it now.
Hugs to you, lady! You sound like you're doing great. It's so awesome to read about your progress. Sending you tons of support tonight, as always.
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Never grow a wishbone where your backbone ought to be!
Oh Missmell - I always love your shares as they are from the heart. You have to re-read this about your processing and thinking - just to 'see' what I/we see....the growth and power of your Al-Anon program. Thank you for sharing your truth with us - your heartfelt shares always make me think about where I am and how my program is working for me AND where can I work it harder/better.
(((Hugs))) - so very grateful you are on this journey with us and glad to call you my program friend!!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene