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Post Info TOPIC: Self pity or grief


~*Service Worker*~

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Posts: 1662
Date:
Self pity or grief


I take it back, no i am not filled with self pity

but i am still grieving and i know i need to

move on. In Gods time I will. 

 

i am being gentle with myself as best as i can. 

It is a process and it takes time. I accept i am

a different person after the divorce, it changed

something so basic inside of me.

 

i love my new apt i am so happy i was determined

to find a decent one and move out of the general

area. My nerve endings and emotions were alive

and kicking Living in the marital home and being

near xah possessions. He was always around keeping

an eye on things And me. We did not need to speak.

 

so far so good i just need some time off to gather

and find things for my new apt and life:)

 



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~*Service Worker*~

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Posts: 17196
Date:

Continue to be very gentle with yourself, Mirandac. You are doing well and have endured huge changes with courage and wisdom.

Positive thoughts and prayers continue.



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

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Posts: 1662
Date:

Thank you betty i get impatient with myself.
I expect to jump back to normal and it does
Not seem to happen.

I am usually such a Different person. I hope
it just all goes away And I can grow from there.

I embrace recovery and love my new found soul,
I had even forgotten i even had one. I feel Gods love,
concern And acceptance of me giving me courage.

I know surrender awaits me being ready, willing
And able to hand it all over.


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Veteran Member

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Posts: 25
Date:

Thanks for sharing your process for feeling, dealing and healing from your divorce.  Glad you're giving yourself time and being gentle with yourself as you grieve. It does take time but it sounds like you're excited about your new home and choosing things and moving forward.  ((hugs))) TT



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Surround yourself with people and elements that support your destiny, not just your history.



~*Service Worker*~

Status: Offline
Posts: 1662
Date:

Thanks tired, grief is something i never really
Experienced at this level of hurt and pain.

Yes i am happy at my new apartment. I just
Want to feel normal again. Not self absorbed
In my hurt and pain. I am generally a happy
Giving person. Its not coming naturally yet,
Hopefully i get me back :)




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Veteran Member

Status: Offline
Posts: 25
Date:

Yeah, I understand. It takes a lot out of a person. I use to not be able to concentrate and had to learn to not push myself too much to do too many things in a day. Sometimes I tried to keep doing things as a way of pushing the grief away.  If you don't have Alanon's book Opening Our Hearts, Transforming Our Losses, it's a nice book about the grief process and may help you through. You are definitely not alone concerning these feelings. We grieve the loss of them when we're sitting in the same room with them and they are drinking and then we grieve them again when we're out of their physical presence. More serenity comes with time and the distance and the absence of the chaos. Hang in there. Keep reaching out. ((((mirandac)))



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Surround yourself with people and elements that support your destiny, not just your history.



~*Service Worker*~

Status: Offline
Posts: 1662
Date:

Thanks tired. I do divorce care this is my third time
Around. I Have read that book twice and many
others from our library.

Yes the concentration is lacking, both of my bosses
have Been great. I do home health care so that is
Trying too. I do not have any extra to give.

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~*Service Worker*~

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Posts: 11569
Date:

Mirandac -

I hear you working your program and doing the next right thing! Kudos for walking through the days with grace and hope for your future. Keep doing what you are doing and HP will get you thru this - in his time.

Glad you are enjoying your new home! I feel that decorating/styling a home is a never-ending process!!! perhaps I am just a slow decorator but it sure seems to be a slow process for me.

Hang tight and thanks for posting!

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

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Posts: 5075
Date:

Miranda, your progress is great to watch. Your moving onwards and upwards and I like your style, your doing it your own way and your in no hurry which would suggest your progress is deep. Good for you.x



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~*Service Worker*~

Status: Offline
Posts: 1661
Date:

Mirandac, thank you for sharing your feelings of grief, which I found for

me was a natural reaction to loss.  I found that I needed to , after my

1st divorce from an extremely mean human being (he had an anxiety 

disorder, and would not seek help) that it took me along time to 

re-establish my identity (if that makes sense).  Even though I had a 

great sense of relief (divorce took 3 years), when the marriage was

final over and I did not have to live with such chaos, I felt very 

disoriented, mainly due to feelings of betrayal.  When I let go of the

feelings of betrayal, I began the healing process.  Everyone has their

own timetable, it took me too long to heal, because I should have 

sought help.  Al-Anon would have definitely been the answer for

me and would have helped open my heart so that I could let go and 

heal sooner.  Please keep coming back to talk {{HUGS}}



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 "Forgiveness doesn't excuse bad behavior, but it

does prevent bad behavior from destroying your heart". ~ unknown

Debbie



~*Service Worker*~

Status: Offline
Posts: 1662
Date:

Thank you ladies for your encouragements. I keep
Trying and know i need to dig into alanon deeper,
And Work steps 4-12 with a sponsor.

I have been doing a lot of recovery work in the
Grieving process. It was pretty intense moving
Thru my minefields. Facing and processing my
Life the last 30 years.

I will be ready when i am i guess :)





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~*Service Worker*~

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Posts: 1020
Date:

Mirandac, Kudos to you for using program tools to care for yourself. As you move through this, give yourself credit for the care you give yourself. You are faring well. (((Hugs)))

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~*Service Worker*~

Status: Offline
Posts: 1662
Date:

Thank you jill! Most days i do not feel very alanon
Even though i use my tools. I just can not wait
to get him out of me. Its like the devil has that
Part of me taunting me!

I could not sleep well last night. He was on my
mind. I need to exorcise him:)

i should pray nightly for that Alone!

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~*Service Worker*~

Status: Offline
Posts: 11569
Date:

Mirandac -

I second Jill's message - congrats. on using the program and working on self-care and self-love.

Keep working it - it looks good on you!!

(((Hugs)))

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

Status: Offline
Posts: 1662
Date:

Thanks iamhere

Xah does not feel i deserve what he earned.
He will have to live a much more frugal life
Style and work harder. That was probably
What i was feeling telepathic hate and
Discontent last night from him. He got
His possessions back and the debt.

If he had embraced real recovery in AA our life
would Have been so much better and healthier
not How it ended up though. It takes two healthy
people To work on a relationship.



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