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Post Info TOPIC: My Sick Secrets...


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My Sick Secrets...


I was just reading that we are as sick as our secrets.  I thought I would make a list of some as an experiment, as a purge, and maybe other people will relate to some of them.  Here are the ones I remember right now, off the top of my head.  When I got together with my A, I had a suspicion about three weeks in that she was an alcoholic.  I even said out loud, "God, please don't let her be an alcoholic."  I left it at that and never confronted her or talked to anyone else about it.  My family just fell in love with my charming A, so when it became clear there were real problems with alcoholism and all that goes with it (impulse control, lying, sneaking, rages and abusive language, etc) I consciously kept it from my family.  Even though -- or perhaps especially because -- my own family was familiar with alcoholism and drug addiction.  After a bad bout, when people would ask me what was wrong, I would lie and say "nothing." People would ask "Are you having trouble with R?" and I would lie and say no, everything was great.  I would even lie to doctors -- when we were trying to figure things out about other aspects of her health and avoid talking in detail about the alcoholic behavior -- she lied, too, even saying she didn't drink or smoke pot, which she did.  I went along with it.  When I would buy wine for a dinner or something special for a friend or get together (like expensive single malt scotch) it would be gone in days.  I lied to myself that it was a problem.  When there was a really bad night and my A was dry drunk and yelling and swearing, calling me names, etc -- I went in the bedroom and locked the door and she kicked the door and broke it off of the jamb.  I had family coming the next day and hurriedly fixed it so no one could tell, as I knew that kind of violence should be a deal breaker.  I am ashamed that I spent less and less time with my son (I was divorced) to hide our problems, even moving far away, among other reasons, so he and my family wouldn't see how bad things were.   When he was here I would give into her unreasonable demands (again, she was in the program but dry drunk at this point) so that she wouldn't get upset and scare my son. I kept it from him and everyone else that she hit me.  She kept insisting it was a slap to my hands, and eventually I let myself believe I was making too much out of it, and so, as I said, I lied to everyone and my son about it.  We always think we are sparing our kids, but they know and hate it all  -- he wanted to visit less and less.  She would break things in rage that she knew were important to me, or break things and/or throw things around and storm away, expecting me to clean up the mess.  She would act like touching me was repulsive.  Whenever we did talk as a couple about my A's behavior we always couched it in terms of "seizures" or "low blood sugar" even though she treated no one else this way and could stop her episodes in mid-tirade if someone called her on the phone or showed up at the door.  Sometimes I would tell my mom we had "an argument" but avoid saying that it involved me choosing to sit and listen silently while she called me every name in the book, attacked my character and my deepest beliefs about myself, told me I was fat, worthless, selfish, controlling (I am none of those things).  I felt so many secrets strangling me, but felt our love and counseling could get us through it.  I plan to bring up these secrets at a face to face meeting, too, but felt the strong impulse to get them out into the world to help me, and anyone who can identify with them.



-- Edited by SpookyMulder on Saturday 9th of May 2015 04:55:00 AM

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Peace comes from within.  Do not seek it from without.  Buddha



~*Service Worker*~

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Spooky, thank you for sharing such an honest part of your experience. I think a lot of us have been abused and keep secrets we were ashamed of. Your talking about being the victim of abuse. I was too and can relate to the smashing of things that matter, the verbal put downs, the shame, i remember feeling less than human as if i was on the outside of the human racing watching people live. I couldnt understand why it was happening to me and i minimised it, spent years walking on eggshells in case it all spilled out, how weak and cowardly i felt i was. Lies and manipulation go hand in hand with it all. Saying it like this must be a release. Sharing it in a meeting is brave and ooen and honest and we cant recover without that honesty. I recognise that desire for recovery, ive got it too and its such a wonderful, liberating, freeing experience. Im so happy for you. Im free of it, im strong, im courageous, i put my abusers back in there rightful place as broken humans wh have no power over me. I will never be a victim of abuse again because i know it and i learned how to stop it.x

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~*Service Worker*~

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Posts: 687
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I was so good at hiding things I hid them from myself. I look back now and wonder why no one helped me out. Why no one sat me down and said look at your life... but I think I hid it so well they may not have known.. or maybe my family liked my A too. Don't know but it helps me remember I'm the only one responsible for me and the important thing is not to lie to myself.

I never understood the phrase "To thine ownself be true" until I lived through all the drama with my ex A. I also never understood "love yourself first if you want others to love you" they were words that I knew must make sense to others but I just didn't get it, I thought my life was about "loving" others... to the extent that if I was hurting myself to love others I must really be doing it well...  

I believed the things he called me, insecure a victim etc. so much that I started behaving that way. Looking back I realize he was insecure and he was a victim of a horrible childhood and a victim of alcoholism. He had to call me all those things because that was what he was.

Someone once told me the definition of alcoholic included one that lies -always. and it was true...

Everyone here can probably relate to becoming something they are not as a result of living with an alcoholic- and alanon is the only way I know of for someone to find their true self, or even a better version of self. And yes saying all these things aloud or sharing them here helps us make sense of what's going on ... for me it took a while... but I'm so grateful if nothing else that I learned I'm not all those things he said I was... it was just his way of projecting his feelings about himself on to me.

My hope for you is that you let your secrets out, as you feel able and then eventually Let them go to the extent that you don't even think about them on a regular basis.. that you get to the point that they were just past learning experiences not even a part of who you are anymore!



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~*Service Worker*~

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Posts: 5663
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I can identify with a lot of that. Especially defending the A and putting them in a good light to family....even after family had caught on to the BS.

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~*Service Worker*~

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Posts: 1887
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I too relate to pretty much all of that. It amazes me now, the lengths I went to to try to paint a picture of a happy family when I was so miserable.

And I still can't get my head around the way he seemingly couldn't control his rage towards me yet could switch it off in an instant for anyone else. Although I used to do anything I could to create an illusion to everyone that we were happy and "normal" I would fantasise about someone he liked...one of his brothers or his friends...turning up when he was raging and catching him at it without him knowing. Like somehow it would have been more "real" if someone else had witnessed it?

Hugs and good on you for sharing. For me that has been such a huge part of the healing process!


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If I had a world of my own, everything would be nonsense. Nothing would be what it is, because everything would be what it isn't. And contrary wise, what is, it wouldn't be. And what it wouldn't be, it would. You see? (Lewis Caroll)

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