Well, do what you have to do.  Get the travel channel on, or checkout a travel video, while on your treadmill, ha, ha.   Close your eyes, or actually purchase a bus ticket, or an overnight stay w/a jacuzzi, but add this music for meditation!        [Just remember to visualize and meditate in baby steps, tee, hee!]

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BREAKAWAY by Kelly Clarkson

Grew up in a small town, And when the rain would fall down, I just stared out my window

Dreaming of what would be, If I could be happy, I would pray, (Iwould pray)

          Trying hard to reach out, But when I'd try to speak out,

             Felt like no one could hear me, Wanted to belong here, But something felt so wrong here,

             So I pray, (I would pray)

(CHORUS)

I'll spread my wings and I'll learn how to fly, I'll do what it takes 'til I touch the sky

I'll make a wish, take a chance, make a change and Breakaway

Out of the darkness and into the sun,      I won't forget all the ones that I loved.

I'll take a risk, take a chance, make a change and breakaway.

      Wanna feel the warm breeze, Sleep under a palm tree, Feel the rush of the ocean, 

        Get on board a fast train, travel on a jet plane far away (I will),     And breakaway

(CHORUS)

Buildings with hundreds of floors, Swinging around revolving doors,  Maybe I don't know where they'll take me, but gotta keep moving on, moving on,  Flyaway, Breakaway.

I'll spread my wings and I'll learn how to fly, Though it's not easy to tell you goodbye, I gotta take a risk, take a chance, Make a Change,  and Breakaway,

Out of the darkness and into the sun, But I won't forget the place I come from, I gotta take a risk, take a chance, Make a change, and  Breakaway, Breakaway, Breakaway.