The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
First Things First - I have heard it said - Be Honest With yourself, - get out of your head - You can Feel Good -About Saying "No" - Keep Coming Back to - Talk And Grow - Easy Does It - sounds real nice - If you Keep It Simple - you don't roll the dice - Live And Let Live - Brings it back to you - They're in recovery, - you are, too - What's to Be will Be - So, Let Go & Let God - Just wait and see - That one Day At A Time - Is more than a phrase - In Al-Anon, - it's the phrase that pays - Think! Listen And Learn - or watch bridges burn - Keep An Open Mind, - Now it's your turn - Is your serenity worth it - Just, Fake It 'Till You Make It! - I am pretty sure, You can - Cause, How - important is it? - In time, you will understand - It's true, we're all different, - But, together we can make it - If you feel that you can't, - Then, once again, fake it - When you let it begin with me - The fog will raise, - the sun will shine - Your eyes will see - Slogans are there - For you to use - Say one every day - So you don't sing the blues - It works when you work it - We say and it's true - We're all here to help - But your recovery is up to you.
Hi! This is Hope, a new member. I like the slogan: Be honest to yourself. Get out of your head. It is hard to get out of your head but that's why we come to meetings. Thank you for sharing.
I like that. Because when I am in an emotional state, I need something I can say really quickly. I like that one: I can feel good about saying NO! I was always taught I had no needs and I had to allow myself to get beat up, so that others could feel good. I am the Black Sheep of my family. I stopped playing the role. Everything went to hell right after. I have a right to my own life and not be the black sheep.
Welcome to MIP Roxanne - glad you jumped right in! Keep coming back!
__________________
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene