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Post Info TOPIC: Am I too sensitive?


~*Service Worker*~

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Am I too sensitive?


 

CWYA...read your post as if you were someone else and see what picture you come up with.  It's kinda like an inventory tool that I was taught in Al-Anon which was really enlightening.  By the way I was also told that most often we have the solution and picture of what we are going thru and it usually comes at the end of our rant.  Are you a newbie in the area and in the group which has been established a while ago and has history.  Has your time in program(s) been announced and is the 60 years intimidating reaching out beyond "one day at a time".  Is your idea of a "joint" program meeting outside of the accepted program protocol and traditions?

From my experience which is also dualed and long I have witnessed what you are going thru before and have also played a part in it.  Personally the rooms of Al-Anon saved my life and I adhere to the traditions to keep it united and whole.  I will always vote for that and locally when an attempt was made to treble up a new meeting...Al-Anon, AA and Alateen...with certainly appropriate "personal" reasons it did the same thing you are going thru now...It isolated membership and diluted the Al-Anon message and the AA message.  Traditions needed to be adhered to separate from intentions because that is what keeps are programs whole, undiluted, working.  That meeting, named 3 times blessed died for reason.

The many AA meetings I sat in watching the oldtimers squirm when Rehabs were mentioned and addicts spoke of their needs and then spoke out loudly to set the boundaries again and again and again.  The many Al-Anon meetings I have sat in with alcoholics trying to sell their proprietory hold on recovery and more.  I sat thru those and at times spoke up and later on the table foldout card appeared from WSO...Al-Anon Spoken Here. I don't speak of the disease in my life as a drinker...it has little value and at times I am sure would be very demeaning to an Al-Anon member who is feeling the intense pain of mental, emotional, spiritual and physical degregation and abuse.  It wouldn't be compassionate of me or empathetic...two tools which were reinstalled in my life by the Al-Anon Family Groups.  We try not to confuse...we keep it simple.

I am sensitive...very sensitive about my recovery and the fellowship which is so important to me.  I respect their territory and their achievements and their direction.  I didn't use to do that.  At one point, early on, it was all about me regardless of what room I was in and my early sponsorship taught me to remove the standing platform on top of the I that was most often used and replace it with a little dot (i).  People in program know how much time I have and how much time my family has combined and still they also know that there is no guarantees and that I cannot ever do this program faster or slower than one day at a time.  My AA home meetings (Saturday and Sunday versions) were founded by doubles, myself included.  They are truely AA meetings...literature, steps, traditions, chip awards, everything with one traditionally present flavor that most of the fellowship who attends, both resident and visitor acknowledge that makes our meeting "different".  We hear very often "These groups are very spiritual.  Different".  Al-Anon is never hardly mentioned in relationship membership and then Al-Anon members who sometimes attend are very comfortable and at ease also.  We blended the practice without making issue of it and honor all recovery and who brings it to our beach cabana. We came to understand early on that our recovery wasn't only about not drinking and often about everything else.

Screwing up comes with being human and I'm qualified and I have a 10th step tool where I can like you have just done, take a look at "my part in it"...I can also in that inventory get into their shoes too because of course "been there; done that" myself.  That is the compassion and empathy part.  The feeling with rather than just the feeling for.  

Chances are that the sensitivity that you are feeling, and you certainly are and mentioned it, is justified.  It's the "what the hell is going on with me" question when I get the jitters.  It's about unanswered concerns and not much about fear cause I know when I find out what the root of my "jitters" are I already know from prior experience what the solution is.  I've been taught and then I forget.  Locally we embrace each other especially if we are at odds for some reason and given the first chance we talk about "what the hell just happened" and because we love each other unconditionally we fight for solution...the unconditional part of our love.  That process is also in our native Hawaiian Culture which makes it a part of our daily lives.  It is called "ho`oponopono"  making right, bringing to correctness, eliminating the problems.  It is our nature.

I pray that you and the group can make it "pono" ...right, good, and that you can very good return to the condition of carrying the message to the family members who are suffering as a result of this often fatal and insane chemical addiction.

Is your sponsor still available to you?    (((((hugs))))) smile

 

 



-- Edited by Jerry F on Saturday 7th of September 2013 12:51:59 AM

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i apologize in advance...my laptop is about done and doesnt like punctuation so forgive the strange way i am writing. Am I too sensitive? On the other thread I started a couple of days ago, I mentioned someone had called to tell me: this just is not working for me so Im shutting this whole thing down...referring to interaction with me. The reason was because I had confused her in the message i had left on her machine and i supposedly violated the traditions in asking if anyone would be interested in starting an in-depth step study amongst the dual recovery people. She had been taught by my former sponsor to set boundaries this way. I felt like some guy broke up with me by saying: I am just not that into you. I was devasted at the time because I had been crying at the Alanon meeting about my sons death that same day which meeting she attended. I have never had anybody break up with me in the program so did not recognize the oncoming truck until I was flattened. Well, the saga continues.

 

I talked to my only friend here who is fairly new to alanon about teaching people this kind of language is appropriate for setting boundaries in Alanon. I explained why i thought it was not healthy boundary setting but rather was kind of passive-aggressive.we reached a détente I hope. Why does a boundary even need to be set in telling a fellow alcoholic/alanon you want no personal contact with them at meetings or on the phone.  Its sort of like going around the meeting room and telling people I do not want to talk to you, or you, or you. Who on earth would ever go back to such a meeting? Well I am not.

 

This has all occurred because several women gossiped and criticized me outside the meeting rooms and jointly decided I had violated the traditions by suggesting starting an in-depth step meeting that women in both alanon and AA would be allowed to attend. since almost all the women in my Alanon group also attend AA this was nonsensical to me. Does that mean there are no open step study groups in either AA or Alanon? If so, its news to me.

 

The irony in all this drama going on behind my back is that in starting their own step study when i cannot attend, there will be alanon women at the meeting since they are double winners too! my physical recovery started in AA but my spiritual and emotional recovery occurred only in alanon. So I feel screwed.  I can not handle this schizophrenic view of the 2 programs. Am i an alanon or am i an alcoholic today? I had hoped I could start another Alanon group in my town but that hope is clearly shot down. I am now doubly sad this week and have no one to talk to. I will miss Alanon and hugs. They clearly want none of my 60 years worth of combined program experience strength and hope. I cannot even find another alcoholic or alanon to call me back when I try to reach out. Wow. all for asking if anyone was interested in starting a step study.

 

BTW, the person who said I am shutting it all down(referring to phone and in person communication with me) called me on the phone and woke me up this morning to tell me that she wanted me to take the book she loaned me to the meeting room and leave it and she would pick it up later when i wasnt around!

 

For cripes sake, god forbid i should confuse anyone or death by shunning will ensue. Am i over reacting? I am pretty sure i am obsessing. i just really need someone to talk to.

 

You guys have been my rock and I cant thank-you enough.



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bud


~*Service Worker*~

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My first impression is that there is a misunderstanding.

I could be wrong, but I'm reading that the person was upset that the message contained too many details and, therefore, didn't provide the safety of privacy. Someone else may have overheard the message when it was played back who previously didn't know that she was in AA or Alanon.

She may not have been upset if you left a message saying, " hi, this is CWYA, please return my call when convenient at <<000 000 0000>>. Thanks. Bye." This would have given her an opportunity to return your call and have a discussion in privacy.

Step meetings are awesome- and I learn so much regardless if in an open AA or in an Alanon meeting.

In support.

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~*Service Worker*~

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I am a little uncertain as to what would be a private step-study group versus a public one and what happened exactly, and also not very sure of all the traditions about this kind of thing.  So I will leave that to people who know more.  But my observation is that of course we in Al-Anon are not always totally on top of things and balanced yet and of course that applies to others as well as to ourselves.  And one of the things we Al-Anoners have gravitated to in our pasts is drama.  It would not surprise me if the woman you've been dealing with has been practicing applying boundaries and so goes overboard.  That is certainly what I did when I first figured out about boundaries.  And also if it provides drama, it would be even more appealing and familiar to many of us.  So if she had overstrong boundaries + a love of drama and you'd get a pretty strong reaction from someone.  I guess my observation about the whole system would be that you don't have to participate in any drama you're invited to.  You could take offense and never attend those meetings again, and it would avoid some discomfort and awkwardness, but it would also heighten the intensity of the situation.  What if you just reacted calmly and showed up and carried on and looked out for yourself and looked upon some of the others as works in progress, and focused on magnifying the recovery and minimizing the drama?  That might be a productive way forward?



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~*Service Worker*~

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I don't believe this person could stop you from attending local meetings. It is up to you on how much you can let go and let God and QTIP to take care of yourself in recovery. I am sending you love and support!

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Sending you love and support on your journey always! BreakingFree

Al-Anon/Alateen Family Group Headquarters, Inc. 800-344-2666

" Pain is inevitable, suffering is optional."

"Serenity is when your body and mind are in the same place."



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Thanks guys for the input. my phone message was a response to her phone message of some length that i had violated the traditions after she and the other group members had discussed this amongst themselves and decided this. she was the messenger apparently for the consensus of these people whoever they were. it is un likely there was a problem with a detailed message. her husband has longterm sobriety and is very supportive of her. if there was a guest in her home why would she be listening to their messages on the machine. this idea that it violates the traditions for AAs/Alanons to be in a step meeting together was confirmed by 2 other people. if this were true every step meeting would have to be closed and double winners not allowed. There is only one alanon meeting in town and all of these people attend that too. So yes, not a lot of long term recovery in this alanon group although lots of sobriety in the room. i dont know if they are proposing an Alanon or AA step study. but i think they're wanting it to be AA step which i'm not interested in because those meetings generally dont give me what i need as an Alanon. i have other problems with the alanon meeting such as not having functioning group conscience and having a 'president of the meeting.

i wasnt proposing to have a private meeting in people's homes. i had been in one like that about 20 years ago that was very helpful. it lasted an hour and a half or 2 hours and anyone was welcome. Cant remember why we met in our homes probably because our meetings were longer and we would have had to meet in the clubhouse with guys wandering in and out or for comfort maybe. its hard to sit around a table for 2 hours in bad chairs when you're crying! i was not proposing we do that here in this town where we have lots of choices of places to meet. i only made an announcement at the meeting i wanted to start a 12 step study and asking if anyone was interested to talk to me after the meeting. i had not expressed any ideas at all about format or location. i was soliciting interest.



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mattie-thank you for your insight. your suggestions are exactly what i intend to do. i think i have freaked people out by making suggestions when i see things that are true alanon. these people have only known me for 6 months. but apparently few people ever talk alanon outside the meetings.. most of what we do in the one alanon meeting is read books aloud. there is not much time for sharing and the president takes over and tells people to go back to reading. but its all the alanon they've got here. so i'll go sit in the rooms, read the books, share rarely, and not attem,pt to build friendships with the women there--they dont return my calls anyway.



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~*Service Worker*~

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Gosh, cwya. Sure sounds like a group that is pretty toxic from your description with a controlling authority that is not HP.

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"Darkness is full of possibility." Leunig



~*Service Worker*~

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If I was experiencing what you are experiencing, I would turn it all over and ask HP for clarity as to my next move in relationship to my need for Al-Anon recovery and fellowship. As you described what you intended to do, all I could see was a woman sitting isolated on a chair with a book in her hand surrounded by people in worse pain than you being frozen out. That may not be happening, but that is what I see. My experience with HP is an ever-deepening involvement in a community of equals.

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"Darkness is full of possibility." Leunig



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Thank you so much jerry and grateful for taking the time to reply so thoughtfully. i did indeed get to where you describe jerry. its why i needed alanon conversation so bad. i came here hoping and believing there was solid alanon. it had been so long since i'd had any alanons in recovery to talk to that i went overboard, got up on my soapbox to rant for awhile. my sponsor died and the only other alanon i know lives 600 miles away and her life is so full of family and career she only has time to talk every few weeks. this is why i came to the boards for some kind of relief.

i have no other alanon to talk to because they are clearly in need of much better handle on How Alanon Works. its the only book we read so maybe it will start to sink in eventually and if i am careful, quiet, non-judgemental, and focus on me i will get through. it is a very toxic group. its why i wanted and needed a new step study. i had gotten to where you are talking about jerry in my inventory last night and today i just put on a new day and a new attitude and feel much calmer and objective about all of it. i intend to work the steps by myself instead since i cant attend their new step meeting in AA. i need the alanon focus in the steps, not the AA one right now because i am grieving so heavily and feeling so sick with my illness right now so i dont always think or speak well during these times.

i cant seem to figure out how to join the meetings online. can anyone explain it to me in detail? my brain isnt firing on all cylinders today.



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are you saying grateful that i'm freezing out the other people in my meeting? i really did try my best to connect with them as equals in alanon. But i guess they were not interested in sharing outside the meetings. i havent told them how long i've been in the program and we dont disclose it on phonelists so they wouldnt know. i didnt say in the meetings what i ranted about here on the board.



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~*Service Worker*~

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most of what we do in the one alanon meeting is read books aloud. there is not much time for sharing and the president takes over and tells people to go back to reading.

This is Not what We do on this side of the world .. Definitely sounds very toxic .. the president ?? Sounds like just One of the problems in the meeting is that there is supposed to be only One Authority .. A loving God as he expresses himself through our group conscience .. The other Sad piece in this is it's the sharing that brings forth the healing; this does not sound like a healing group.

To join the two groups is hard. I believe it was tried up where I am but it never really prevailed. Not sure it's supposed to be joined but of course there is the thought of calling the Alanon World Service Center directly and seeing what they say; sometimes direct communication is the best .. If you want to start a new meeting, you absolutely have that choice as far as my understanding goes. A good idea would be to start one at the Exact Same time as the other; better chance the same will not attend.

And as far as you going, no technically they can't tell you, you can't come. Maybe there's some learning in this .. there are also online meetings: www.stepchat.com there are others there too for instant chat 24/7. If you google, you will also find phone meetings .. Good luck in this .. Wish you could come join us !!

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~*Service Worker*~

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No, C.  I am saying they are freezing you out.  And you're isolated in that.  I'm feeling compassion for you as I see you in the circle that is open yet its closed.  You are grieving.  And from what you've said - they don't seem to be able to comfort you - which to me suggests they are in more pain than you if they can't even reach out to you given what you shared about what you are going through.  That's my meaning.  Thanks for asking for clarification.  Please ask me anything you'd like if you still have questions.   Sending you much support and encouragement.



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"Darkness is full of possibility." Leunig



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thank you guys so much for seeing how hurtful this was for me. i am fragile right now and just dont need this kind of codependent drama so will be steering clear of this people. i already have my home AA meeting on that day and time and not enough people in the group who would be interested. i guess i'm kind of being a wuss about calling the 2 other people who said they were interested for fear of getting criticized again. Thanks for the clarification grateful2be. i came around to your way of thinking too...that they are in worse pain than me. i'm trying to battle my neuromuscular disorder in the midst of this and just needing a kind word. i am so sad and scared. but my HP always holds me up on eagle's wings and i try to rest with that.

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~*Service Worker*~

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"...and bear you on the breath of dawn and make you to shine like the sun... and hold you, hold you in the palm of His hand."

Maybe you feel like a wuss about calling the other 2 people today - but, in a week or so - maybe not. It's good that you're letting it all go for now.

Glad you're here, cwya. Keep coming back. We need your E/S/H here.

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"Darkness is full of possibility." Leunig



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thank you, thank you g2b, apparently a kindred spirit.

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p.s. when the going gets tough the tough go window shopping.

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~*Service Worker*~

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smileCould you hear the music?



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"Darkness is full of possibility." Leunig



~*Service Worker*~

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And happy window shopping, too. Grin.

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"Darkness is full of possibility." Leunig



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yes i heard the music and sang it all the way to mass tonight where guess which hymns they sang. lord you have been our refuge in every age and i will be with you always through every sorrow. Amazing, huh? we got a new pastor who started today. he said he had known a 'marlys' in Dallas. my name is kind of unusual but there's more of us every generation. i told him i had known a marlys in college and asked him if he knew her last name. he said, i kid you not, "oh i wouldn't think you would have known her, she's my age,' i said dont go there dude, and he said; oh oh i mean you're much younger than we are. Bad save. i'm 63 and he's 57! just hp keeping me humble. been a bad week for this stuff and trust me i've been brought down way too many pegs this week. Ah.God clearly thinks i needed it. Besides i now have power over my priest...i'll be able to tease him about it for as many years as he and i are both here. BTW found $450 dollars worth of fab shoes online that i want! it sure is fun to look and then i go to goodwill to exhaust my shopping urges. the women in my family tend to have shoe shopping problems. i once bought 4 pairs of shoes i didnt need then had to sheepishly return them the next day :)))






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~*Service Worker*~

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It sure appears to this reader that you are feeling much lighter than when you first posted. If true, that makes me so happy for you. I love shoes, too. I get the buying 4 and taking them back. I have a ton of shoes that I love and hardly wear them because I can't in the work that I do and because I really can't wear some of them because they're too difficult to navigate in. But! I refuse to give them up. Hope you sleep peacefully and well tonight. You've been through some tough stuff. Maybe today was a day of relief for you from the storms this week? (((cwya)))

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"Darkness is full of possibility." Leunig



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yes g2b i'm in a much better place. eventually my sense of balance and sense of humor always return no matter what happens to me. THANK yOU HP! THANK YOU ALANON!

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~*Service Worker*~

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smile



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"Darkness is full of possibility." Leunig

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