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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> allowing myself to give to to anger.
Post Info TOPIC: allowing myself to give to to anger.
Kim


Senior Member

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allowing myself to give to to anger.
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So, I didn't even make it 24 hours. Gave in to my anger and called my A to pick a fight aboutthe bills. Why? I don't know. Because I sometimes can't help myself in giving in to the anger. It's not the bills I'm angry about. It's his relapse and my lack of control over his addiction.  But any excuse to argue about something to get it out of my system. I feel worse now. Of course I do...did I thinkI'd feel better? Insane behavior. Now I'm at work and trying to stay focused on that. It's hard. My anxiety is getting the best of me. Just pray. Please.

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Dolphin123


~*Service Worker*~

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Posts: 1328
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((((((((((Kim)))))))))))),


You are in my prayers.


Keep working your program, and remember, you are doing the best you can with what you have.


Much Love,



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"Today's problems can not be solved if we still think the way we did when we created them" -Albert Einstein
Diane43


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Posts: 100
Date:
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Hi Kim,


I can relate to the anxiety..some days I feel like the world is about to end...  Just take some deep breaths and relax. Keep your chin up and stay focused on you!


My prayers and thoughts are with you.  Try to enjoy your day!


Huggs, Diane



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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> allowing myself to give to to anger.