The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I just read the following in an Alanon phamplet, I thought maybe someone else could benefit from sharing in the reminder. I think it speaks to AA and Alanons a like.
*Accept the fact that there is a problem with alcohol, and that you can learn to deal with it.
*Recognize that you have a right to dignity and a decent life.
*Remember that many of the things said and done in anger, frustration or despair may make matters worst.
*Be aware that each of us can truly change only themselves.
