The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
"When you arrive at your future, will you blame your past?"
-- Robert Half
What holds you back from being and doing more? In your journal, list what you believe is holding you back.
Have you blamed people or factors outside of yourself? It's important to understand that ALL problems are rooted inside us. Even the blocks that appear to be outside of us are only reflecting back an issue we have inside that we have not yet owned. Once we address our inner issue, the outer situation no longer troubles us.
The buck always stops with us. We step into our power when we accept responsibility for our lives.
"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, ‘Why me?’ becomes a theme song."
-- Roger Dawson
"...look at that word blame. It's just a coincidence that the last two letters spell the word me. But that coincidence is worth thinking about. Other people or unfortunate circumstances may have caused you to feel pain, but only you control whether you allow that pain to go on. If you want those feelings to go away, you have to say: ‘It's up to me.’"
Lani thanks for posting the inner cause of problems quotes and the website there wonderful!!
I too grew up in ACOA family and had no idea what that had done to me till I found Al-anon 1 year and 6 months ago and in all the procress of being here in al-anon I have been doing a lot of inner child work and wow the probles really do come from the triggers in my family of origin and growing up in acoholic home!!!
Thanks again lani i am looking forward to looking at your website more and enjoying it!!
