The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I hope this touches someone, when I am feeling low and that's where I am right now, I write. It helps me process. I hope my sharing means something to someone else. I am feeling so sorry for myself today that I can't think. And I need to pull myself out of this and recapture me.
Thank you for sharing the poem. I really enjoyed it and related to it.
I too find that writing things out helps me to sort things out when my mind gets chaotic, and helps me to let go of the "junky" thoughts that get stuck in my head.