The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
The A is already self-involved - it (the program) seems pretty straight forward for them.
For me, the struggle to keep focus on myself is really difficult, since we disassociate so much from ourselves - always concerned with how, when or why the A is doing. I thnk God for this board, the last 5 days have been invaluable to getting me back to me.
Today I choose not to think of A today. It'll take years before he is ready to hear my feelings anyway! I know he has a long road ahead of him. I need comfort & consideration. I hate this- men always think of themselves, yet as women we are conditioned to martyr ourselves.
God help me to actualize the divine human you created! Today I will love myself just a little bit more.
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Light, Love, Peace, Blessings & Healing to Us All. God's Will Be Done. Amen.
Today I will go to the farmers market for fresh produce, go garage saling, ride my mountain bike for 2 hours, swim a workout in the pool, run errands, and NOT call or stop by my A.
Its a hard habit to break - care-taking
megan
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Megan
If you want things you never had you need to do things you have never done
I too have been practicing this in the past couple of days and it is getting easier. Every time i start to wonder what he is up to, I remind myself that it is not my business and to focus on having a good time whatever i am doing. It is so much better than getting into the worry!!!