The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
If you say ‘yes,’ then set an intention to reduce the demands, stimuli, interruptions and busyness in your life. We each have the power to do this – we simply have to begin to say ‘NO’ to those activities that don’t directly serve what we want for our lives.
Everyone of this planet deserves to have some free time to think, relax and have fun. If you long for this, begin now to clear your plate and allow a new level of experience to happen in your life. Take charge. Eliminate time wasters. Make some decisions about what matters to you.
"The ability to simplify means to eliminate the unnecessary so that the necessary may speak." -- Hans Hofmann