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11/29/22 ODAT – Control…It Will Work This Time!
(Preview)
Quote from an Alanon brochure points to the possibility of the partner of the alcoholic demonstrating more irrational behavior than the alcoholic. This can happen as they ride an emotional rollercoaster while trying to outwit and control the uncontrollable. It is with great relief that we reco...
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Enigmatic
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5
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325
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Getting better & better
(Preview)
I am so grateful that even grief can't ruin me.i have learned that I am strong beautiful & worthy.
Thanks to al anon I can see the light at the end of the tunnel & just keep going.
I won't just survive I will thrive!
Thanks for being a part of my recovery & giving me a new perspective & a ne...
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Hoot Nanny
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4
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466
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It's Your Special Day Daffodils
(Preview)
Happy Birthday ((Daffodils)))) !! Wishing you a beautiful day filled with serenity and all good things! Continued health and happiness in the year ahead!
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tiredtonite
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3
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465
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Courage to Change December 14
(Preview)
Hello MIP! In today's reading, the author shares about the different kinds of loss, and their impact. Types of loss include divorce, incarcerations, illness, death, emotional change, among others. When the author lost the person they loved most, they grieved and in their grief, pushed everyon...
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Skorpi
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3
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456
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12/13/22 C2C Like Riding a Bike
(Preview)
This member likened the balance and vitality felt when living Alanon's Live and Let Live principle to flying downhill on a bicycle. Embracing all that comes their way, good and bad, was fueled by a meeting discussion proposing thanking god when encountering problems. Difficult at first, this enc...
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Enigmatic
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4
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433
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Missing Betty
(Preview)
hi to mip family members .. it's been years since I've posted .. I admit i see a lot of new names and not many of the older but admit also i only did a brief scan .. but I was reading a few small words tonight in old messages that were shared in moments i had reached out to Betty in the past .. (hotrod) .. I miss he...
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MeTwo2
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7
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318
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Was in a psychiatric hospital
(Preview)
Grief is so tough
Got a lot of help
Back on track
Working the program
One day at a time
Thanks to all who care
Kathleen
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Hoot Nanny
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4
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498
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ODAT in alanon, Monday, 12/12, blaming others
(Preview)
The writer ponders what happens when we blame others. They say that much of what happens to us is self-created, and that much of our unhappiness is due to the way we react when hurt or disappointed. The writer is convinced that we can be the "captain" of our soul and ward off disappointments and other t...
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Lyne
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2
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464
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Hope for Today Dec 11
(Preview)
Good morning everyone- Todays reading is about patience within the alanon program; its about how there are no timetables in the program; its about letting go of the phrase why me?. The writer describes coming to alanon with complaints. Why was he/she given alcoholic parents? Why did he/she have to s...
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yanksfan51
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2
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428
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C2C – December 09, 2022
(Preview)
The topic of todays reading has to do with Tradition Eleven, which is an Al-Anon policy that describes how"attraction rather than promotion" to Al-Anon by the membership is its best policy. How we approachand/or tell other folks about our participation and why, is best done with the question to ou...
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DM2021
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3
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600
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Courage to Change December 7
(Preview)
Hello MIP! In today's reading, the author reflects on what they used to think "being good to myself" meant, and what they have come to understand it to mean with the help of the program. In the past, the author thought that being good to themselves meant buying whatever they wanted, eating whatever th...
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Skorpi
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3
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465
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On Reflection.
(Preview)
Hi to all on MIP, it has been awhile since I shared here, not that I don't read all the sharings, as I do, and learn a lot, and helps me to stay centered. Recently, I read a sharing from Paul about insane behaviour, and just had to share about. It is about the changes I have had made in myself, and what I have dis...
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WendyP
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3
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492
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12/6/22 C2C Taming the Pendulum
(Preview)
This writer describes a common evolution for new fellowship members: first discover or acknowledge the anger long suppressed or denied, the anger now untethered flexes its power until it contributes to more pain; it turns out that the alcoholic is not responsible for all of our unhappiness. Alano...
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Enigmatic
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3
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439
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Bread in a hardware store
(Preview)
Hello MIP, Well, it has been ages since I signed in. I dont know why..I certainly need the ESH provided here. In the last 24 hours Ive experienced a heaping helping of bread in a hardware store. I had a very nasty fall on Saturday morning. I went to the ED on Sunday and was in the hospital for 2 days. Im using...
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El
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6
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599
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My husband passed away
(Preview)
Not ready to share much yet but he died Sunday night.
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Hoot Nanny
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9
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574
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C2C, Monday, 12/5, fantasy vs. reality
(Preview)
The writer was waiting for the perfect partner, and they waited and waited. No one showed up. Then in an alanon meeting, they learned about gratitude, and everything changed. They were able to see how many wonderful things already existed. They had been brushing all the love they were receiving a...
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Lyne
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3
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401
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C2C – December 02, 2022
(Preview)
The author of todays reading discusses how when one does not accept their powerlessnessover the alcoholic, one will tend to spend too much time internalizing and/or externally try tojustify their feelings and actions. They are trying to change that person they are having difficultywith, only t...
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DM2021
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10
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484
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Hope for Today Dec 4
(Preview)
Good morning everyone- Todays reading is a look at how, in spite of what many of us thought would happen by coming to alanon (our qualifier would no longer drink), the real change that takes place is within us. The writer describes coming to alanon when her alcoholic husband left her to raise their son...
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yanksfan51
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2
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435
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hey. sorry
(Preview)
Sorry for going awol guys. So much going on. In happy news, I got into a masters for next year! I'm really pretty pleased with myself. In less good news, a lot of bad things have happened. I'm OK, I' ll get my head back on straight but I don't do trauma well anymore. I used to wear my strength like a badge, now I...
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Youknowme
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3
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457
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Courage to Change November 30
(Preview)
In today's reading, the author reflects on our interconnectedness. The author shares that everyone who plays a part in our lives can offer something that we can learn. Others can act as our mirrors, reflecting our better or worse qualities, help us to work through unresolved past conflicts, or act a...
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Skorpi
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3
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423
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C2C, Monday, 11/28, upside-down personality
(Preview)
This writer comments on Step 4: what they thought were virtues (worrying about other people, sacrificing their own happiness, etc.), turned out to be the cause of their misery. And the traits they ignored (talent, self-discipline, etc.), turned out to be truly positive qualities. Through wok...
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Lyne
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1
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471
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Hope for Today Nov 27
(Preview)
Good morning everyone: Todays reading is a focus on the importance of service and how that contributes to recovery. The writer sees tradition seven through a new perspective: every group ought to be fully self-supporting, declining outside contributions always made the writer think of financia...
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yanksfan51
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2
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470
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C2C – November 25, 2022
(Preview)
In todays reading the topic is the fact that through crisis we learn just how much the Al-Anon program and the friendswe make can facilitate our recovery. The author learned that their "leisurely approach to the program" was not enoughwhen they lost someone close to them and that service, calling o...
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DM2021
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2
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647
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Happy Thanksgiving
(Preview)
Wishing all the MIP Family who are celebrating today, a Happy Thanksgiving!! I have been a vegetarian for the past 35 years so the attached makes me smile!! {{HUGS}}
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DM2021
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3
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479
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11/22/22 C2C Turn Over Life/Will to Anything but Me
(Preview)
Alanon = recovery = regaining something lost, so reminds today's contributor. Somewhere along our journey we lost belief or contact with that within and around us that can guide us through any challenge or trial...a higher power. Important not is its definition or nature, but that it is greater th...
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Enigmatic
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4
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507
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C2C, Monday, 11/21, shouldn't I be all better?
(Preview)
The writer sometimes thinks that something is wrong if they continue to have problems. When they came to alanon, they had one problem: how to get the alcoholic to stop drinking. Now they have many challenges: taking risks, facing fears, making changes, speaking up, and making themself availab...
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Lyne
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3
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533
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Hope for Today Nov 20
(Preview)
Good morning everyone- Todays reading is about the role that truth plays in our lives. The writer states that truth can be comforting or disturbing. We might hear someone speak the truth and feel grateful. We might hear the truth in another situation and feel intimidated. There are times we may hear t...
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yanksfan51
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3
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530
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C2C – November 18, 2022
(Preview)
Todays reading talks about the many aspects of life that define how we see or envision what the second step talks about . our "sanity." Learning to see the humor in our daily lives is being able to not "dwell" or "let go" of those negatives that in essence can "control" life. This author suggests tha...
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DM2021
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3
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478
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Courage to Change Nov. 16
(Preview)
Hello MIP! In today's reading, the author shares about the slogan "let go and let God." The author found this very hard to do, and they were looking for a concrete way to do this. When listening at a meeting, they heard how another Al-Anon member turned loved ones over to their Higher Power. And, while t...
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Skorpi
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2
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512
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11/15/22 C2C Sticks and Stones…
(Preview)
Today's writer recalled that others' harsh word or criticism was inevitably hurtful. Thanks to growth in Alanon, they were able to put such exchanges into better perspective: others' behavior and tone is more about what is going on inside them and need not be negatively impactful. Extreme sensit...
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Enigmatic
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2
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504
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Hope or Today Nov 13
(Preview)
Good morning everyone: Todays reading is a focus on some of the programs slogans. The writer describes coming to Alanon as a reaction to her boyfriends drinking. Like many of us, she thought of alanon as a solution for trouble with another persons drinking. As members began sharing slogans with he...
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yanksfan51
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6
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567
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ODAT in alanon, Monday, 11/14, prayer and gratitude
(Preview)
The writer says that for them, God is most vivid in consciousness when in the depths of despair and asking for help. But another reason for prayer is to acknowledge gratitude. The writer suggests that gratitude itself is a healing force and becomes more real when we make part of our routine prayer. ...
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Lyne
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2
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541
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C2C – November 11, 2022 (So Sorry I Am Late Today!!)
(Preview)
The author of this days reading speaks about the "insanity" of doing the same thing(s) over and over and expecting a differentoutcome. How Step Three helps us, in Al-Anon, to make that "decision to turn our will and our lives over to the care of the God as we understood Him." Reminder: "I may find it...
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DM2021
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1
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546
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A has a purple face
(Preview)
My A fell while I wasn't here. A's face is swollen, scratched, including eye area, blue and purple. Was drinking involved? I asked and the answer was no. I'll never know the truth, but this is the worst facial bruise (s) I have ever seen in person. She went to the chiropractor and optometrist. She i...
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Lyne
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2
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643
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I am a survivor!
(Preview)
Real quick! I am surviving my husband's su
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Hoot Nanny
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3
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555
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11/8/22 C2C – What is the Why for the What
(Preview)
This page suggests: Perform a good deed for others without being discovered. Benefits: * Encourages good deeds without expectation and possible control * Everyone benefits from pure giving * It is the basis of spiritual well-being Reminder: By putting unconditional love into action and give fr...
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Enigmatic
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3
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809
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C2C, Monday, 11/7, family disease
(Preview)
The writer discusses how alcohol not only affects the alcoholic, but those people who care about that person as well. The family and friends of the alcoholic can end up with distorted ideas. But alanon can help us break the unhealthy patterns so we can heal, find sanity and peace, and like ourselves...
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Lyne
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1
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552
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Hope for Today November 6
(Preview)
Good morning everyone: Todays reading is a focus on how we can use boundaries for the practice of not accepting unacceptable behavior. The writer acknowledges that the concept of not accepting the unacceptable was confusing at first, since we cannot control other people. What the writer came to...
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yanksfan51
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1
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576
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C2C – November 04, 2022
(Preview)
Todays C2C topic is about fear and disappointment and that in order to live a life that does not revolve around constant fear insteadlearn to "put acceptance to work." The authors sponsor suggested that having a "Plan A and/or Plan B" would ease the anxiety ofliving in fear that the alcoholic in thei...
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DM2021
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4
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857
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c2c November 3rd I'll share by listening today
(Preview)
Today's reading is about how sometimes being heard can tempt us to over-share fearing it's "our last chance to be heard". Oh boy do I relate to that and anyone who's read my long angsty shares of old here will know what I mean. And it was exactly that- trying to say everything while someone was listening....
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Youknowme
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2
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602
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Courage to Change November 2
(Preview)
Hello MIP! In today's reading from courage to change the author reflects on step two. Step 2 is we came to believe that a power greater than ourselves could restore us to sanity. The author shares that their own journey toward a higher power was very gradual and that they themselves had been unaware...
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Skorpi
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2
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595
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11/1/22 ODAT Less Me, More Program = Better Help
(Preview)
Today's author points to the range of alcohol related problems we hear about and see, from levels of embarrassment and minor problems to major legal and safety concerns. While it is natural for Alanoners to feel desire to help, care must be shown to avoid advising actions that may have unintended res...
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Enigmatic
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2
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578
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C2C, Monday, 10/31, moving through fear
(Preview)
The author says that many choices have been reactions to fear. Something changes, they panic, have thoughts of disaster, and imagine failure, torment, and agony. Then it is likely to act in a rash or fruitless manner, in order to put a bandage on the problem. What the author most fears is being afra...
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Lyne
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2
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588
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Hope for Today Oct 30
(Preview)
Good morning everyone- Todays reading is a focus on step two: Came to believe that a Power greater than ourselves could restore us to sanity. The writer specifically focuses on the word believe from step two, and questions her sponsor about how to turn that word into concrete action. The writer didn...
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yanksfan51
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2
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626
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expectations & fear of tomorrow
(Preview)
I have to admit that I am somewhat anxious about my future. The program tells me to not project & live one day at a time. I need to remember that in my case I am a little fearful of the future. I have mentioned before that my AH is going through cancer but it is hopeful because he is getting his kidney remov...
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Hoot Nanny
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3
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699
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10/25/22 C2C Own, Acknowledge, Change
(Preview)
Today's writer acknowledges a character defect in the area of avoiding making, executing, and following through on decisions. Though it was the best they could do at the time, this led to remaining in unhealthy environment for their children. We can't change the past, but in making amends we can str...
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Enigmatic
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3
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641
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C2C – October 28, 2022
(Preview)
The author of todays reading found that when they treat others as they would want to be treated their world felt safer. They discuss how in general a person gets back what they give out and that if they find themselves disliking someone fora particular reason that it usually is because they do not like...
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DM2021
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3
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883
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c2c October 27th Your higher power is not a pie
(Preview)
Today's C2C speaks of the writer lying on the beach soaking up the sun, and realising that the sun is like the love of their HP- endless and having more than enough for everyone. They describe having to overcome feelings of jealousy when others talk about their closeness to their HP as it left them feeli...
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Youknowme
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2
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631
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Courage to Change October 26
(Preview)
In today's reading, the author reflects on gossip. They share that in the past, they were able to vividly recall the words, criticisms, and insults of others. In turn, the author treated others cruely. When insulting others, the author would feel better about themselves momentarily, but that fee...
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Skorpi
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2
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636
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Hope for Today Oct 23
(Preview)
Good morning Everyone- Todays reading is a focus on a concept that can be difficult for many of us: God as we understood Him. For some people, having a part of the program that feels even vaguely religious is troublesome; for some, grasping the spiritual connection in the program is difficult, and in...
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yanksfan51
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2
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911
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C2C, 10/24, wounds from the past
(Preview)
The writer compares recovery to peeling an onion or a birch tree which looses its bark gradually. If the bark gets taken prematurely, it is vulnerable to infection, fungus, and insects. The writer goes on to say that if we are stripped of our defenses prematurely, we can be wounded. We have spent a s...
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Lyne
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2
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592
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C2C October 20th
(Preview)
Today's c2c speaks of missing the beauty and mystery of life because we are so focused on "what's wrong". This speaks to me because as I have posted earlier, I went on a holiday with my kiddo last week and it was a battle to keep worrying about what was happening at home from stopping me from enjoying my tr...
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Youknowme
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3
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743
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Don't just do something, sit there!
(Preview)
I'm feeling so conflicted. I believe it's likely my brother will die from his alcoholism and meth addiction soon and it's heartbreaking. He's only 35 and he's never had any kind of life. He still lives with our parents and he's held the same job for the last 12 years but he lost it yesterday for being drun...
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Youknowme
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5
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656
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C2C – October 21, 2022
(Preview)
The author of todays reading discovers that powerlessness does not equal helplessness, but that at those timeswhen they surrender to their Higher Power those feelings and pray for help and guidance they receive the "clarity"they were seeking. From there time will bring what they need.Reminder...
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DM2021
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1
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579
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When you realize that your marriage was like a tree that was rotten from the inside -from the beginning
(Preview)
Hello! I've been away for awhile but I've missed you guys. :) Mini update: The bad: exH was arrested for the 3rd, 4th, and 5th times since our divorce was finalized. He's currently got an ankle monitor strapped to his leg for a long time to come. The good (no, great): I have bought a new house! Despite th...
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Fedora
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5
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1070
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Rainforrest Holidays, Catastrophic Floods and the Magic of Letting Go.
(Preview)
Hi everyone, sorry I haven't been around and didn't post a daily last week. I was away on a holiday (far North Queensland, so nice) with my kiddo and couldn't log in on my phone. My computer automatically knows my password but my phone doesn't and I have no idea at all what it is. Anyway I'm still here and wi...
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Youknowme
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3
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667
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monologue by A
(Preview)
My A giving me a soliloquy (a drama giving inner thoughts) fortunately occurs less frequently than it used to, but it is impossible to have a rational conversation. And my A denies drinking. I think I handled it better than in the past--it was not a fight, no angry accusations happened, I did interje...
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Lyne
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2
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724
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Courage to Change October 19
(Preview)
Hello MIP! In today's reading, the author reflects on their levels of responsibility. They share that they are actually not responsible for the workings of the entire universe. The author was transferred to a different city by their employer. They had a week to find a place for their family to live...
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Skorpi
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1
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591
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10/18/22 C2C Practice: Making Situational Successes Global
(Preview)
Today's page points to the awareness that previous program success don't always translate into next challenge victories. Rather than see that as a failure, we can remember that every instance we are able to use program tools rather than old tendencies, no matter how subtle, compound over time. It...
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Enigmatic
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3
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632
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Hope For Today, Oct 14th.
(Preview)
After losing their Father because of Alcoholism, and then their Mother a few years later, the writer felt abandoned by God. But because of that they were confused,,and of how it affected them in all aspects of their life. But they found solace in Nature, having Peace when they were alone with Nature. A...
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WendyP
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3
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503
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