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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Enventory of ourselves
Post Info TOPIC: Enventory of ourselves
lookingup


~*Service Worker*~

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Enventory of ourselves
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I'm still learning how to enventory myself ,

ive read diff. Formats of working it on paper,and heard others do their enventory by mind.

i can see the importance of doing an enventory each n everyday,

i have tried writing it out on paper had no success .

i would love to hear how others here can perhaps explain in detail of how you do yours that works,

then maybe I can gain more insight and formating my own way of doing my own............thank you....LU



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Iamhere


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LU - the best format I've seen for working this step and the others is Blueprint for Progress. It's nicely presented and gives questions to consider and answer. I've used it a couple times as well as other worksheets found online. HTH!

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Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 
hotrod


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I review my 4th and 6th step, list how i feel, list my part, understand what defect kicked in and then becomeready to have it lifted by attending meeting , sharing and praying

At the end of the day I check with  myself to do a 10th Step to see what caused me to feel uncomfortable, review my actions and uncover  my negative  thoughts and action .



-- Edited by hotrod on Wednesday 18th of July 2018 10:39:06 PM



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud
lookingup


~*Service Worker*~

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Thanks for the esh iah and Betty ,
I will try both ways blueprint for progress and writing it down,I'll look online iah for formats,this might just all work for me,
This has always been a toughie for me not knowing how to do it,I know I need a map or format ,and I need to be doing a inventory everyday if possible,I've just got to find all the diff. Ways of doing it so I can hopefully find what will work for me also,


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Do the next right thing~

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lookingup


~*Service Worker*~

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Voila,there it is,lol,
All the info on formats ,worksheets etc on doing inventory,
I'm not Internet savvy,I am a google fan ......thank you iah for suggesting the Internet ......

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Do the next right thing~

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hotrod


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Great Good luck



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud
lookingup


~*Service Worker*~

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I'm seeing that our inventories are simply a list of negatives and list of positives.
Each day I can check this off......

__________________

Do the next right thing~

ONE DAY AT A TIME!

 

 
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