Al-Anon Family Group

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Post Info TOPIC: Caught myself


Senior Member

Status: Offline
Posts: 436
Date:
Caught myself


Hope everyone is jamming a good Sunday.

I was just laughing. I caught myself plotting and planning a most complicated plan or more accurately, a manipulation!

An issue that was none of my business.

Luckily I realised. Laughed. Stopped myself before any damage done.

Having nice cup of tea instead and MINDING MY OWN BUSINESS!!

I love my self awareness learnt through Al-anon. Before I used to go crashing in like a bull dozer creating havoc! 



__________________

Grateful to put the heavy weight down.

 

 

 



~*Service Worker*~

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Posts: 17196
Date:

I agree calm lady  Keeping the focus on myself has helped me to get to know myself and see what I do that hurts me--  How great is that!!



__________________
Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

Status: Offline
Posts: 11569
Date:

My life is so much simpler when I just stay in my own hula hoop! I am now amazed at how quickly things can change when I entertain mischievous thoughts!!

Grateful you are here and what a great share.....I can relate and I love that we can use our tools to redirect if/when straying thoughts arrive...

(((Hugs))) - been sunny all morning and some clouds are rolling in now. I've been to a meeting and hung out for some fellowship. Love my program family - here and local!

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Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



Senior Member

Status: Offline
Posts: 436
Date:

Thank you Betty & IAH for your lovely posts. I love my program family too.

Very much enjoying the Al-anon talks on the website xa-speakers that I was lead to seemingly by accident. Only it wasn't of course.

There is only one meeting a week available to me where I live so to have all these wonderful Al-anon shares to listen is great.

I have just taken on the role of Group Rep. I am so grateful and excited about it.

Beautiful sunny weather here today. Got my meeting then lunch together afterwards tomorrow.

__________________

Grateful to put the heavy weight down.

 

 

 

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