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Post Info TOPIC: Hitting rock bottom


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Hitting rock bottom


 

 

My A lost her job this weekend.  I have been relying on this income to pay bills. Now that medical bills are piling up, Im in over my head.  I checked and saw that Im eligible for food stamps. I have a college degree, and used to work in my field.  Now, Im doing what I did in high school and have lost myself and a lot of my self-esteem.  I have been trying to work my program, but I am in over my head right now. My A just got out of the hospital, we now have a dog (that I didnt want, but she did and Im taking care of it 99% of the time), Ive been trying to find another job for months now, and now that I have only my job, heres another fire to put out. 

 

My A says shes going to go to AA, but hasnt.  Shes starting her lying again, blaming, and guilt trips with me.  So I was clearly upset on Friday about the fact that she has lost her job.  I get quiet.  She wants to go grocery shopping, and I said, I simply dont have the money. Im trying to stretch things and shes buying more (this has been the constant state of our relationship).  Because of my mood and that I was explosive (really?!  I was quiet and didnt really want to talk, nor did I want to go shopping, etc., but I did anyway because of the guilt trips she plays, its easier sometimes to just go along when I cant fight anymore) she called a crisis hotline and was online with them for four hours, and she cant take my anger anymore, that its a trigger.  I didnt explode.  I didnt even yell.  I was angry, yes.  But I cant even be in a bad mood.  I have to be Pollyanna all the time.  Well, Im sorry, Im human.  I cant be happy when everything around me is blowing up.  Oh, and I later found out that was a total lie...another way for her to guilt me into always being pleasant around her.  That Im doing everything that I can do make things normal and ok for her, and at the same time, Im denying myself the help I desperately need.  I told her that I think maybe we need to be apart at this time, but then she was woah, cart before the horse crap.  Its the whole codependency thing with her and me.  Rack up the whole guilt thing, makes her feel more in control of me, and because Ive lost my fight, I cave.  Im mad at her, but Im also mad at myself for allowing myself to get this bad.  And because life has been hell lately, no, I havent worked on me much.  I am so sick.  Because she hasnt been healthy, I havent been detaching like I used to. I dont know really what to do except be on here, because as soon as I make plans to go to a f2f meeting, those plans are killed.  Im at my rock bottom now.   



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Butterflies can't see their wings.  They can't see how truly beautiful they are, but everyone else can. People are like that as well.  Anonymous



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I can relate very much. One thing is to.stop.beating yourself up. Whatever place your A is in they.can.find some income for themselves. I can well understand this dependency triad. Some people are expert manipulators. Those with.substance abuse issues are pretty much expert. I know for me I has a big fantasy of the way my relationship should.be. Surrendering to.what.it was is and is difficult. So much.if.what I.was resentful about.was not being willing to give up the fantasy. I recently left a situation where I lived with an alcoholic who was my landlord. When I.surrendered to the situation everything changed. I certainly talked about it. But I.started focusing on what I.would do. I set a lot of.boundaries down about what I would do. I survived some really tough times there. I barely had enough money to pay the rent sometimes. When I.was leaving the landlord put up.a huge fuss about needing to rent the room to someone else. Since I have left I have said nothing about anything. I have made no enquiries about how he is doing. Boundaries with.an alcoholic are very difficult. For many reasons they need to be very different than they are with anyone else. Life with any alcoholic can be an entanglement. Maresie

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Maresie


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(((gabigail))) - so very sorry for the state of things. One thing that popped into my head - this too shall pass. Take care of you - if that means spending the night with a relative/friend to get some peace, take the break. If that means going to a meeting, just go or for a walk or ...

In my brain, that which consumes it grows. When I am focused beyond my needs/my wants, and things are blowing up, my brain just makes them so much worse - very hard to see solutions. One moment at a time, one breathe at a time, one step at a time, see if you can find peace to meditate for solutions.

I know when cash has been low in my world, I snap photos and sell things. I have way more than I need around here and it keeps my mind busy, gets rid of stuff and helps with $$. Just a thought - but just for today, keep on these boards, take a walk, take a bubble bath, go to a meeting - do something for you! Just for you - you've been in the care-taker roll since she's been recovering and you sound like you just need a break. We are all human and we are all allowed/entitled to breaks!!

(((Hugs))) to you - we're here and just a post away!! Sending you prayers + positive thoughts!

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Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

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You described my life right before breaking up with my ex 8 years ago. He is the same from what I observe, but I'm sure not.

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~*Service Worker*~

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Rock bottom can be the best place to get too. It was for me. It was a surrender of the control I was struggling to keep when in fact I never had it. You can't control or change her your powerless. However you can change you but we're like the drinker , we will only make the changes when we want the changes. When it finally gets bad enough or the bad mounts up to the final bad or crisis. Your meetings I suggest are your priority, over it all. Shea a grown woman, no need to be stopped from meetings, these are your lifelines. Get a sponsor, begin working the steps. Your life will improve, guaranteed x

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~*Service Worker*~

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Aloha Gabi "Rock Bottom" resonates with me because I learned I could not sink down any further and the next direction was up if I was willing to take the suggestions of others and follow thru with program.  At rock bottom getting courageous was easier and I started making changes in my life that I had no more excuses not to.  I was at the "me part" of my recovery...God had God's part and the program had it's part' and still I had to go mine.  It got strange and shaky at first because my alcoholic/addict started to feel the anxiety of loosing control over another part of the disease.  The disease needs enablers, codependents and mindless supporters and I was all that until I just could not anymore. I stepped out and left her responsibilities to herself.  She went searching for another enabler who also quit the task.  I got hugely better and she continued to get high and drunk for another 5 years until she could no longer.  In the end I got what I wanted/needed...freedom from insanity and despair.   Stay on the bottom sister...work the program of recovery.   Prayers and hope sent your way.   ((((hugs)))) smile



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~*Service Worker*~

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(((((Gabigail)))))

I got pretty mad at myself too - but then I had a thought. What if the first person that I start practicing forgiveness on first is myself? Be gentle - we are all human.

I am so very sorry that you are in this place but I hope that the view from where you are is getting clearer.

I was so wound up in making my AH happy and keeping the peace that I lost myself for a while. Then I figured 'well, if I'm going to feel guilty about this I need to find a reason to stay healthy that can ease my guilt'. So I figured that I would really like to be a nice healthy non-vengeful partner to my husband when he stopped drinking and so I set about doing whatever I needed to do to be that healthier person. That helped me to rise above the guilt trips of giving myself the space I needed and the gifts that I needed and after a while I started to feel strong enough in myself to do it just for me!

When my husband sobered up we had about eight months during which time I felt like I was caught in cobwebs - I couldn't move without him trying to control and manipulate me. I guess when folks are out of control they try what they think that they can. My job at this time was to show/explain that I was happy to do things that I wanted to do but that with only 24 hours in a day I needed time to do my own stuff as well and I couldn't live AH's life for him.

It sometimes feels like just one dang thing after another doesn't it?!

PS I get, and need, quiet when things upset me - it is important for me.

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~*Service Worker*~

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Rocky bottom is not a fun place

Hugs

(((((( gabigail ))))))

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Senior Member

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Rock bottom compared to the yo-yo ride. I feel like the up and down of despair to hope and back to despair again, or insanity to a little bit of sanity and back to insanity again is a yo-yo ride we all take until we either get to rock bottom or find our way out of the pit. I am still on the yo-yo. I fear rock bottom. I am sorry you are going through this gabigail.

Hugs to you (((gabigail)))

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Bethany

"Folks are usually about as happy as they make their minds up to be."  Abe Lincoln



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Thank you all for these encouraging words. Today I feel like the floor came out from under me, but in a way I've been here before. I think with my A sober, I was expecting all these changes...at times she was kinder to me. Now, it's as if she is drinking again: the manipulation, the guilt, the mind games- they're all there. Today was the game of turning words around and saying things/ conversations I know I never had but she's adamant about them. Last night was rough and she was having wicked nosebleeds. She asked for ice as she was afraid to go downstairs (for losing so much blood). I was in a dead sleep. So I did this and asked her if she needed anything else. She mumbled something that I couldn't quite make out, but I was still pretty much asleep. Her words today was to help her know everything would be alright. I didn't hear her, and I was still half asleep so I didn't answer. And I guess I fell back asleep. Throughout the night there was showing and at one point kicking me in bed, so I got up and went into the office. I went back in to check on her and she was sprawled out on the bed asleep. So I went into the spare bedroom. I was awake, and not happy that I was. I had to make space and then I finally fell asleep. She came in to wake me when all of my alarms started going off, so I think I fell asleep for 20 minutes at the most. I was agitated. I wasn't very pleasant to anyone this morning. And I'm tired of taking the back seat of taking care of myself.

So later, I apologized. I heard nothing back. I came home from work and she was cold and distant. She opened up saying that I said "I was done." (Which I say sometimes when I just can't take anymore). Then she said, "what do you want from me?" And I said to get out. And she asked Now and I said yes. Now, she said that I said this when she went to the bathroom and I was going into the spare bedroom. She was not up when I went in there because she was sprawled out, sound asleep. I told her we did not have this conversation and she insists we did and that "now that I'm not drinking, I remember everything." At that point I was wide awake, so I would have remembered. She said I slammed the bedroom door shut, which I know did not happen, because that would have woken up the dog, and then I would never get any sleep. She keeps changing when it happened, and that I said this right after the nose bleed, in the office or in the spare bedroom itself. Being that we haven't had one of these confusing conversations in a very long time, I know this never happened, but I'm starting to second guess myself. I kept asking her if she dreamt it or was having another hallucination and again she said she's thinking clearly.

I don't know what to make of it other than she's a dry drunk, trying her mind games on me, manipulating me in our strange codependent love triangle...anyway she said she's moving out tomorrow staying with a friend, and then finding a place on her own. I told her that wasn't necessary, but I have said needing space would be a good thing for both of us prior. Maybe it had to be her idea, and she had to make me out to be the bad guy?!? I dunno. I need to focus on me now, but I do see more clearly than I did before. Guess you guys were right- it can only go up from here.

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Butterflies can't see their wings.  They can't see how truly beautiful they are, but everyone else can. People are like that as well.  Anonymous



~*Service Worker*~

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You are not communicating and are making each other miserable sounds like. Bleh! Sounds worse than living with someone I hate. Not all relationships survive alcoholism, sobriety, or dry drunkenness. It just sounds unhappy and dysfuntional to me at the moment. No bad guy needed really.

I am sorry you are having this painful time. For real. Sounds really rough....You deserve peace.

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~*Service Worker*~

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(((Gabigail))) - I have come to believe, at least with my qualifiers, there is a process they go through too. My sons (each a qualifier) will bring up things that never happened, or that I viewed very differently than they did. As there has been progress in my recovery and I no longer JADE (Justify, Argue, Defend or Explain) things are different. Trust me - they both still blame all of their worldly issues/problems/decisions/etc. on me and anyone else but the confrontations are fewer and farther between. I've gotten better at just being quiet about their views of the past, and if they push for me to respond, I just say, the past is the past and it can't be changed. Sorry that you feel that way.... or similar.

So, I honestly don't know if their story-telling is genuine, is for button-pushing, is because of denial or a combination of all of this. But, I do know that as I've gotten healthier, and stopped reacting, it's gotten better - at least for me.

I am sorry that you two are taking a break - I am certain that causes a bit more stress right now. I am one who does believe there are no mistakes, so it must be part of a bigger plan. I saw a very cool 'thing' on FB earlier and it made me think of us all here @ MIP. I'm going to have to see if I can find it again and share - it was very spot on for us....

Take care of you and trust HP with the rest! I hope you sleep very well tonight! (((Hugs)))

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

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Try to just focus on you and your healing, Let her
do her thing and go about her business. You go
About yours. Try to Keep your nose to the alanon
grind stone.

Hugs

(((((( gabigail ))))))

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Senior Member

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An update: my A last night left. I'm confused in so many ways because she kept telling me she loved me, but then eluded to the fact that this is what she wanted, but before had stated its what I wanted (that I told her to leave, which I still cannot recall this conversation and believe it ever happened). I am wondering if it's classic projection on her part, which has been an issue throughout our entire relationship, adding more to the guilt and manipulation.

Right now I'm choosing to focus on me. I will use the tool of not making any major decision in the next 6 months, so that lowers my anxiety significantly. I went to an online meeting last night (I missed the f2f because she was in process of leaving) and I'll be attending another tonight. I have to get back on track with my program. I also have the freedom to go back on my hikes because she finally took responsibility over the dog. I'm trying not to worry or put thoughts on our relationship now. I'll give it a few days and focus on myself. Thank you all for your eshs. I'm going to take these in to help during this time.

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Butterflies can't see their wings.  They can't see how truly beautiful they are, but everyone else can. People are like that as well.  Anonymous



~*Service Worker*~

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(((G))) When I truly hit "rock bottom" and my partner left to go to a warmer climate and kill himself. I called his sponsor and my sponsor and finally accepted that I was powerless .  The pain lifted Thanks HP and I became dedicated to recovery.

Hubby  returned home after being gone for 3 weeks and I was so surprised because deep down I thought he was gone for  good. His story was that :" He arrived at the warm climate, hit a bar, and a member of AA was there  found him,  took him to a hospital and then to the airport and he was home once again  HP does work in mysterious ways. 



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

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Thinking of you and sending
You a big hug

(((((( gabigail ))))

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~*Service Worker*~

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I too am sending you a ton of positive thoughts and prayers G - one moment and one day at a time!!

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



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That is a great share, Hotrod! I know I need to trust in my HP right now. I'm taking advantage of this space to attend meetings (did 2 so far this week) and getting back into the program since being absent for weeks. Maybe this is a wake up call. Maybe it is the agent for change that needs to happen. I know right now I won't make any drastic decisions, only to work the program. Thank you for the prayers.

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Butterflies can't see their wings.  They can't see how truly beautiful they are, but everyone else can. People are like that as well.  Anonymous



~*Service Worker*~

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It is a day at a time.

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Thanks for this sharing. I am expected to be a pollyanna too.

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Grateful to put the heavy weight down.

 

 

 

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