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Post Info TOPIC: I am getting scared of people.


Senior Member

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Posts: 430
Date:
I am getting scared of people.


Hi guys long time no speak.

I am having some issues with people at the moment and I am a little bit lost to be honest.

I have been on Easter holiday for nearly two weeks now, we are all back to work next Monday.

On the last day of work I had an interview with one of the big bosses for my performance review and I got all very good in every item a part from communication skills which was satisfactory...this doesn't surprise me at all and I brought it up on my self evaluation... after all I am the only non native speaker at the place and I am very new at that kind of setting so I am still learning the jargons etc, also I am a bit socially awkward anyway and I am not good at doing small talk at all, back in my home country we are direct and blunt, but here in England we kind of have to 'read between lines' and I am still learning it. So I left for my holidays feeling very down and scared, there will be some major structural changes at the workplace after the summer and I am afraid of losing my job.

Anyway, yesterday was the day that the team I work with decided to go out to a get together. I don't like to socialise very much, specially with people that aren't my real friends, but I decided to challenge myself and go. To cut a extremely long story short, my night was spoiled by a weird work colleague and for the first time in a long time I got really upset although I didn't show it. I actually got upset with myself for letting this person spoil my rare night out and my peace. But now I will be back to work on Monday and we have to work very closely together, I am dreading it, it will spoil work for me from now on.

 

Also there is this lady who just got sacked from her job at my workplace. We used to talk during lunch time but I don't know her very well at all. People really hate her at work and used to talk about her a lot behind her back. I never got involved in the gossiping and I don't know exactly what happened. Her last day at work was on the day we broke for the holidays and for nearly two weeks now she has been contacting me, calling and texting me. I ignore her calls and txts but she carries on... she wants to meet up with me and tell me some 'truths' about people from work and she wants to warn me too. I am in two minds about it. I am curious and also would like to know her side of the story, I would like to see what the warnings are all about in case I can prevent it happening to me but I am scared that she will turn out to be a crazy person who will use me to get whatever or somehow talk to someone at work about me and put me in a awkward position...

I am slipping back to my paranoia and to make things worse my LL decided to pressurise me again even though the legal procedure to evict me is far from complete. I am ignoring him too, we don't need to speak to each other, but he won't leave me alone.

Thanks for the space and for letting me rant.



-- Edited by Luiza on Friday 10th of April 2015 04:34:36 PM

__________________

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must but take the step.



~*Service Worker*~

Status: Offline
Posts: 987
Date:

Hi I can relate to your share.

I am a quite confident person however after living with alcoholism I really stopped trusting people.

However I do trust my all anon family so rather than isolate . I get to meetings, pick up the phone and reach out.

I am more wary but hoping to get more balance as, I heal.

Hugs Tracy xxxxx



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Senior Member

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Posts: 430
Date:

Thanks Tracy. Interesting you post that about trusting people after living with alcoholism. Not only my exH but my dad are alcoholics and there are very heavy drinkers in my family, so I guess I grew up having trust issues.

But what makes your reply more interesting to me is that I posted the whole story of last nigh's weird colleague on another forum and someone said that I was the crazy and weird one for posting that issue in the 1st place.now, I pride myself of never crying but I couldn't help the tears today. I made a very long and detailed post just to show how the person was acting weird and then some one reading it though I was the weird one! For a moment or two all sense of reality went out of the window and I even doubted myself.
I should have posted here instead, but it is alcohol related and I didn't thought it was appropriate
Look how my head got messed up. Of course it is appropriated here if it is alcohol related.

__________________

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must but take the step.



~*Service Worker*~

Status: Offline
Posts: 13696
Date:

 

 

Luiza this reminds me of HP and sponsor times where and when I was left with growth issues I had not made yet.  This will make you stronger when you go to work on it.  Behavior, thoughts and feelings changes were great for me and taught me I didn't have to do what didn't work any longer.  Stay with your growth and keep on keeping on.  (((((hugs))))) smile



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~*Service Worker*~

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Posts: 17196
Date:

Prayers and Positive thoughts on the way Luiza . I have found that the world is full of strange situations and the more I learn to trust myself to respond to each person in a courteous and respectful manner I can go anywhere and engage without fear Trust the program and your process.

__________________
Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

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Posts: 1138
Date:

1st lots of prayers your way ! I totally relate to parts of your dilemma and since we don't give advice here in Alanon I'll just tell you my story and hope it may help you in someway . I was a Vice President of Operations for what was at the time the largest Bank in the world. I didn't work in a Bank I worked in a huge building that took care of Customer Care, Collections, Credit, Fraud, etc. But I didn't start out in that position. I had gone to school and was a Psych Nurse for 17 years before we moved to the State I live in now. I could not go back to Nursing because of an injury so I had to find a different career. Luckily I didn't move countries or I'd have been totally lost lol But I started working for this Bank low person on the Totem Pole. I didn't know or have any friends here and certainly didn't know who i could trust in my New State and New job. You should know I'm extremely competitive & while grateful for the job I had no intention of staying in the position.
I figured I would concentrate more on mastering my job, learning from listening to others talk to each other how to do things more quickly and efficiently. Socially I flew below the radar, not knowing who would be someone I could trust or who the people were I could learn from to better myself. So at Break Time or Lunch Time (and I always brought my own lunch, never went out the 1st year or so, so I wouldn't be trapped in a place i all of sudden may have wanted to leave, or spend my money to eat with people I didn't know or trust yet) I'd sit by myself, people watching. They were watching me too lol. Soon people would join me for a meal or break and I mostly listened. Gossip runs rampant thru every business, I had learned long ago gossip got me no where really. It was fun to hear it sometimes but mostly it came from people who were unreliable and were actually trying to divert attention of the higher ups away from them. If I got caught up in some of that gossip it often came back to bite me. So for the most part I didn't listen to what people said about others, unless I saw things myself or unless someone did something to me personally I didn't listen to the people who said things like " Don't talk to (insert name) they can't keep a secret" or "Stay of away from (insert name) they are stuck up " those are just 2 of the most common things. The people I learned to trust were those who were interested as I was of bettering myself. There in a building of about 1000 people 4 of them I could trust lol. People who lost their job and were bitter about it, I definitely didn't listen to. Whatever the company let them go for (and companies as a rule don't get rid of good employees because it costs a lot of money to train new ones) was between them and the company. But we helped each other climb the corporate ladder. It worked beautifully for me. I became disabled years ago and my friends I made are still my friends
Now as a person who couldn't bear to accept anything less than "Excellent" on all my reviews (and of course they were not all excellent in the beginning) when it came time that I was the one writing the review, I did hold each person up to "my" expectation as well as the expectations of their job. So with me they kinda got a double wammy lol. But I actually adored most of my employees. When it comes time for reviews this Bank as many other corporations do tell us How many people can be "Excellent" how many "Good" "Average" and "poor", it's very important because that is how they at the end of the year decide who gets the higher percentage of a raise. So I was smiling when you said You did well on everything except the "Communication" part because you aren't speaking your native language. That tells me you are doing great. If I was giving you that review and knowing you did so well despite a little bit of a language barrier I would have made sure to put in how well you are progressing in that area. As far as having awkward experiences with people, boy I've had quite a few and had to go back and work with them. If apologies were necessary then I would get that out of the way quickly and get on with my work if something else I went back to what I was comfortable with and that for me was doing the best job possible and never let people bring me down or avert my attention from that. If it is something where say you sit right next to each other and you find that uncomfortable now, don't be afraid to ask your supervisor to move desks. I helped out many of my employees in that regard, sometimes it was so obvious they didn't even have to ask. No advice here, but you sound like a great employee I pray you don't let someone take that from you!
But the bottom line is I didn't seek people out, I let them come to me (and they will) and that's how I learned who was trustworthy and who wasn't. I think you are going to be just fine Maybe runnin the company someday

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~*Service Worker*~

Status: Offline
Posts: 1662
Date:

Just want to send you hugs. You are doing
Great you are under pressure from all around
You.

Try to keep your recovery in your Head at work.
Do your best and dont expect Perfection. Thats
all you can humanly do. We are human beings
Not doings. Be kind and gentle with yourself.


((((((( luiza)))))))))

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~*Service Worker*~

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Posts: 5663
Date:

Luiza, I don't think you are weird at all in your description of this work situation. This is something I am experiencing at my work now. Tons of gossip and a toxic environment and people quitting/being put on leave without pay and then wanting revenge and to sink the company. I think it's best to stay in your bubble of sorts with regard to work. You can't afford any talk that will make it more negative than it already is. Why expose yourself to something that is only going to make you more paranoid and worried at work? Also, remember - if it's that bad, there are always other jobs. Don't let yourself be trapped somewhere that is miserable.

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Senior Member

Status: Offline
Posts: 430
Date:

Thanks dear friends, your replies mean so much to me.

Went back to work on Monday and I was really dreading it, couldn't really sleep very well on Sunday night.
Turns out that it isn't too bad and is definitely better than I was expecting.
The weird work colleague is back to act her normal self, it appears to me that she has a very different behaviour when unleashed in a non controlled environment but now I see her and everybody else with other eyes and will definitely be much more careful with whom I speak to and the things I say and the way I say it from now on.
I have chosen a new spot to have my lunch and it is a good place to watch and listen without getting involved. I now decided to use my time to read instead of participating in meaningless chat just for the sake of it.

I have started watching a show on netflix called 'Lie to Me'. I always thought I am good at reading people's emotions and feeling the atmosphere and the show gives away some tricks and techniques in 'reading' people and understanding human's subtle non verbal ways to communicate.
People watching is even much more fun now.

__________________

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must but take the step.

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