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Post Info TOPIC: Relapsed


~*Service Worker*~

Status: Offline
Posts: 1008
Date:
Relapsed


I've relapsed and it don't take much for me to go off into a mad frenzy i e ended up haveing his guts,then somehow there must be a tiny light there somewhere that keeps letting him back into my life I've been around him only 2days and it's been a exploding argument .wheres my alanon tools at.? I don't deserve alanon either.im feeing angry for sure ,for allowing myself back around him.he really hasn't done anything since i have been around him but it doesn't take but a little bit for me to explode on him.doc had me on the highest dose of antidepression meds and now she has added another med called Zoloft it's another antidepressant.im still in the classes I told y'all about that's from 8am to 2 pm 5days a week a great teacher dealing with 12 step stuff and dealing with anger etc.no slogans though I e thought about sharing the slogans I e learned here with them it would add greatly to her class I'm sure in helping ppl. Gee thanks for listening to my stuff agin I know it seems im going no where like I'm stuck,in a rut.and I can't seem to pull myself out .



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Do the next right thing~

ONE DAY AT A TIME!

 

 



Senior Member

Status: Offline
Posts: 125
Date:

Hi looking up. Glad you're here tonight. We can only try as best we can to work on ourselves with the Al Anon program. We all relapse, lose control, take our focus off of ourselves and let our anger and frustration at A get the better of us. Remember The Serenity prayer...grant me the power to accept things I cannot change. Detach with love. Take care of yourself so your focus is on you, not your A.

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~*Service Worker*~

Status: Offline
Posts: 3613
Date:

My wise therapist said, "Sometimes you need to touch the stove again to see if it's still hot."  Of course it's as hot as ever, that's what I always found.  And then she would say, "What's important is what you do next."  When I kept on touching the stove, I didn't have enough support.  Maybe time to double down on finding a sponsor?  Take care of yourself.



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Senior Member

Status: Offline
Posts: 430
Date:

Progression not perfection.

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Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must but take the step.

PP


~*Service Worker*~

Status: Offline
Posts: 3964
Date:

Keep reaching for recovery, you have the tools.  You are making choices that hurt you.



-- Edited by PP on Tuesday 21st of October 2014 09:33:38 AM

__________________

Paula



~*Service Worker*~

Status: Offline
Posts: 3653
Date:

Wow you must not fear jail very much. He is not someone I would want to associate with. He is a criminal who set you up to possibly go to jail. It can still happen since you are an accessory. I hate to think what it will take for you to realize you don't want all the consequences of being with someone who is a sick loser.

What do you want in your life?  hugs



__________________

Putting HP first, always  <(*@*)>

"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."

       http://www.al-anon.alateen.org/meetings/meeting.html            Or call: 1-888-4alanon

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