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Post Info TOPIC: Improvments


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Improvments


I've written a couple of tortured posts here.

Part 1: 

Part 2:

and I thank everyone for their loving, keepin'-it-real advice.  

A week ago, shortly after my second post, I had a good talk with my ABF and told him how I was increasingly obsessing over him doing the "right thing", and it was making me crazy.  I would hear him say one thing about wanting to recover, but he would show different behaviors.  He's so full of good intentions!  I was sharing how futile it felt to try to control him.  We are both smart people, and we know that I can't control him at all.  He was apologetic, saying that he really wanted to recover.  I said that I was in a bind because I didn't want to threaten to break up with him, just to make him recover.  It felt wrong.

I slept on those words.  Fitfully.  Should I stay and be patient?  Should I threaten to break up?  Should I just leave?

The next morning, I knew what I wanted.  I wrote him and said I needed to take a break.  It was so hard to ask for this because I loved him and felt a deep need to take care of him.  But, I was also going crazy.  In the last few weeks, we had already succeeded in untangling ourselves a little, in that he no longer crashed my space unannounced and used it as comfort.  But, I needed something more.  

I was able to couch my request in a new language.  Instead of saying, "you need treatment," I was able to say, "I need to stop making myself crazy trying to get you to change."  

He wasn't happy with my decision, but didn't argue or threaten or anything.  In fact, he suggested the time-frame (6-8 weeks) and we've worked out an understanding for what it means to be on break.  It isn't totally ironed out, but we're working on it.  

In this last week, I have been devouring "Getting them Sober (vol.1)" and "Codependent No More".  Wow,  both of these speak to me.  I wasn't able to get to an AlAnon meeting last week, but I am going to try this week.  Therapy today.  

I wrestle with all kinds of feelings; guilt, especially.  That little voice inside of me says, "What if he needed me to make that threat in order to run into treatment?"  As it is, I have no idea if he's done anything, or if he's drinking.  We are talking a little, but I asked him not to report on his journey towards recovery (or whether he is trying to take it).  It mostly sounds like he is preoccupied with what we always are; just getting through each day, mostly with our old strategies.

I miss him, too.  He is kind-hearted, although his powers of kindness are hamstrung by his disease.  He never got mad, never was abusive, and was pretty damned honest.  Never played overt mindgames.  He just took crappy care of himself, and made me take care of him, like a little boy.  But, I miss his kind heart.  

But, I have to unravel myself from the crazy.

I had a good weekend.  I saw old friends, did some work, did some exercise.  I feel some renewed mental focus returning at work and in my passions.   



-- Edited by nichtdaisy on Monday 25th of August 2014 05:08:44 PM

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nichtdaisy


~*Service Worker*~

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Posts: 7576
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Good program effort.

Taking your focus off him, saying what you mean, meaning what you say, not saying it mean, coming up with boundaries for yourself and sticking with them in spite of the committee in our heads' whispering sweet bologna in your mind like "he needs me to get sober" (mothering) and "what if I just say______ and then maybe he'll do _________" (manipulating)." Then there's "If he'd only take better care of himself, then I could_______ and we could_________" (managing) and "if only he'd stop making me take care of him."(martyring).

You went ahead and took care of your physical and social needs and you focused your attention on yourself, your job and your interests. Wow!



-- Edited by grateful2be on Monday 25th of August 2014 05:20:03 PM



-- Edited by grateful2be on Monday 25th of August 2014 08:13:45 PM

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"Darkness is full of possibility." Leunig



~*Service Worker*~

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Thanks for the inspiring update nichtdaisy . It is a diffcult path that we walk and I am happy that you have chosen to share the journey. Positive thoughts on the way

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud
PP


~*Service Worker*~

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Posts: 3964
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You took some courageous steps in spite of the difficulties, wow.  Unraveling is a perfect word to describe this process.  Keep going...you are doing great.



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Paula



~*Service Worker*~

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Posts: 3653
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wow, you are doing great! Working on you and not blaming him is such great progress.

Of course you miss him, but the trouble is the disease comes with him. Its like loving someone who has a hive of yellow jackets around them and they like it. Having no plan to change it,not ready to!

hugs, keep us updated. We are here!

 



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Putting HP first, always  <(*@*)>

"It's not so much being loved for ourselves, but more for being loved in spite of ourselves."

       http://www.al-anon.alateen.org/meetings/meeting.html            Or call: 1-888-4alanon

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